Shake and Bake
Workouts
Thursday 11/23/23 @ 8:36 PM
✅
341kj
67rpm
58%
21mph
Sunday 11/26/23 @ 2:32 PM
283kj
73rpm
42%
16mph
Wednesday 6/14/23 @ 2:16 PM
✅
362kj
64rpm
59%
21mph
Monday 10/2/23 @ 10:52 AM
202kj
81rpm
40%
17mph
Tuesday 10/19/21 @ 5:30 PM
✅
413kj
68rpm
60%
22mph
Thursday 10/28/21 @ 2:39 PM
232kj
77rpm
45%
18mph
Saturday 11/14/20 @ 5:51 PM
✅
418kj
81rpm
54%
23mph
Friday 1/8/21 @ 12:13 PM
225kj
74rpm
45%
18mph
Saturday 7/31/21 @ 4:5 PM
✅
501kj
76rpm
60%
24mph
Wednesday 2/24/21 @ 11:23 AM
249kj
77rpm
46%
18mph
Monday 4/5/21 @ 11:32 PM
✅
751kj
82rpm
57%
24mph
Tuesday 1/12/21 @ 12:9 PM
325kj
80rpm
42%
17mph
Monday 3/29/21 @ 11:30 PM
✅
489kj
78rpm
59%
24mph
Monday 4/5/21 @ 11:5 AM
225kj
75rpm
46%
18mph
Thursday 11/26/20 @ 1:3 PM
✅
508kj
76rpm
53%
21mph
Thursday 11/26/20 @ 12:58 PM
220kj
67rpm
41%
14mph
Friday 8/7/20 @ 11:3 PM
✅
116kj
74rpm
46%
18mph
Wednesday 8/12/20 @ 11:17 AM
80kj
77rpm
38%
15mph
Saturday 7/25/20 @ 1:18 PM
✅
317kj
74rpm
44%
17mph
Saturday 7/25/20 @ 12:44 PM
252kj
72rpm
41%
15mph
Workouts
232
kj
Thursday 10/28/21
225
kj
Friday 1/8/21
325
kj
Tuesday 1/12/21
220
kj
Thursday 11/26/20