Shake and Bake
Workouts
Thursday 11/30/23 @ 1:18 PM
✅
410kj
71rpm
58%
22mph
Wednesday 1/3/24 @ 11:54 PM
127kj
78rpm
33%
14mph
Thursday 12/7/23 @ 11:52 AM
0kj
0rpm
58%
0mph
Saturday 11/27/21 @ 2:17 PM
✅
129kj
74rpm
28%
11mph
Friday 11/17/23 @ 3:32 PM
✅
377kj
67rpm
58%
21mph
Thursday 11/9/23 @ 11:58 PM
169kj
72rpm
40%
15mph
Saturday 9/9/23 @ 12:35 PM
✅
271kj
71rpm
58%
22mph
Friday 2/25/22 @ 2:40 PM
107kj
58rpm
46%
14mph
Monday 7/31/23 @ 6:4 PM
✅
60kj
23rpm
57%
7mph
Saturday 9/25/21 @ 3:45 PM
55kj
64rpm
37%
12mph
Monday 11/29/21 @ 11:29 PM
✅
318kj
67rpm
65%
23mph
Monday 12/6/21 @ 11:34 PM
102kj
64rpm
43%
14mph
Saturday 11/14/20 @ 5:51 PM
✅
418kj
81rpm
54%
23mph
Tuesday 11/10/20 @ 12:6 PM
152kj
68rpm
41%
15mph
Friday 8/21/20 @ 4:24 AM
✅
181kj
83rpm
45%
19mph
Sunday 10/18/20 @ 9:36 PM
38kj
76rpm
22%
9mph
Thursday 10/1/20 @ 6:10 PM
✅
246kj
78rpm
53%
21mph
Wednesday 8/5/20 @ 1:46 PM
79kj
64rpm
39%
13mph
Wednesday 8/12/20 @ 11:29 PM
✅
294kj
87rpm
44%
20mph
Wednesday 8/12/20 @ 11:19 PM
103kj
65rpm
36%
12mph
Workouts
127
kj
Wednesday 1/3/24
0
kj
Thursday 12/7/23
107
kj
Friday 2/25/22
152
kj
Tuesday 11/10/20