Shake and Bake
Workouts
Friday 3/5/21 @ 7:39 PM
✅
655kj
77rpm
57%
23mph
Saturday 2/27/21 @ 6:25 PM
288kj
68rpm
46%
16mph
Wednesday 9/14/22 @ 3:0 PM
✅
302kj
67rpm
64%
23mph
Monday 10/3/22 @ 10:43 AM
107kj
62rpm
45%
15mph
Wednesday 8/17/22 @ 11:31 PM
✅
161kj
74rpm
60%
23mph
Saturday 11/7/20 @ 4:34 PM
64kj
55rpm
53%
16mph
Friday 7/8/22 @ 11:28 AM
✅
369kj
62rpm
61%
21mph
Saturday 7/9/22 @ 12:41 AM
142kj
61rpm
43%
14mph
Friday 6/3/22 @ 12:56 PM
✅
502kj
75rpm
61%
24mph
Wednesday 5/11/22 @ 10:49 AM
160kj
66rpm
42%
15mph
Wednesday 7/21/21 @ 11:30 PM
✅
551kj
63rpm
60%
20mph
Wednesday 7/21/21 @ 11:30 PM
234kj
63rpm
43%
14mph
Saturday 7/3/21 @ 8:33 PM
✅
427kj
67rpm
61%
22mph
Sunday 7/11/21 @ 12:14 PM
177kj
71rpm
42%
16mph
Wednesday 6/9/21 @ 9:50 PM
✅
428kj
70rpm
60%
22mph
Friday 7/3/20 @ 2:7 PM
174kj
64rpm
45%
15mph
Friday 11/27/20 @ 5:48 PM
✅
194kj
69rpm
59%
22mph
Sunday 2/21/21 @ 4:13 PM
105kj
58rpm
50%
16mph
Friday 1/1/21 @ 10:7 PM
✅
378kj
78rpm
53%
22mph
Thursday 12/17/20 @ 6:26 PM
92kj
52rpm
38%
12mph
Workouts
288
kj
Saturday 2/27/21
177
kj
Sunday 7/11/21