Shake and Bake
Workouts
Tuesday 7/20/21 @ 8:31 PM
✅
116kj
74rpm
52%
20mph
Tuesday 5/11/21 @ 6:24 AM
81kj
59rpm
51%
16mph
Thursday 12/3/20 @ 2:40 PM
✅
86kj
73rpm
47%
18mph
Wednesday 4/14/21 @ 6:24 AM
83kj
67rpm
50%
18mph
Wednesday 10/28/20 @ 8:48 PM
82kj
68rpm
49%
18mph
Tuesday 4/13/21 @ 6:25 AM
✅
83kj
64rpm
51%
18mph
Saturday 2/27/21 @ 6:26 PM
✅
418kj
82rpm
47%
19mph
Friday 4/2/21 @ 6:3 AM
414kj
74rpm
49%
19mph
Tuesday 3/30/21 @ 9:6 PM
✅
174kj
81rpm
44%
18mph
Thursday 10/29/20 @ 6:21 AM
164kj
67rpm
48%
17mph
Sunday 2/28/21 @ 8:32 PM
✅
367kj
92rpm
39%
18mph
Thursday 3/4/21 @ 6:57 AM
299kj
81rpm
39%
17mph
Saturday 2/27/21 @ 2:38 PM
✅
217kj
87rpm
39%
17mph
Wednesday 3/3/21 @ 7:9 AM
189kj
78rpm
40%
17mph
Sunday 1/31/21 @ 8:37 PM
✅
599kj
81rpm
43%
18mph
Sunday 2/7/21 @ 11:56 AM
462kj
72rpm
42%
16mph
Tuesday 12/1/20 @ 11:5 PM
116kj
80rpm
38%
16mph
Thursday 10/29/20 @ 5:58 AM
✅
119kj
70rpm
42%
16mph
Wednesday 11/4/20 @ 10:7 PM
154kj
77rpm
44%
18mph
Thursday 9/24/20 @ 6:23 AM
✅
162kj
73rpm
46%
18mph
Workouts
414
kj
Friday 4/2/21
189
kj
Wednesday 3/3/21
462
kj
Sunday 2/7/21
116
kj
Tuesday 12/1/20