Shake and Bake
VS
Workouts
Tuesday 12/26/23 @ 3:0 PM
105kj
77rpm
42%
17mph
Friday 1/5/24 @ 12:51 PM
✅
123kj
73rpm
46%
18mph
Sunday 7/16/23 @ 12:25 PM
85kj
75rpm
39%
16mph
Thursday 6/15/23 @ 1:4 PM
✅
132kj
79rpm
46%
19mph
Monday 3/21/22 @ 10:7 PM
103kj
79rpm
42%
17mph
Thursday 1/20/22 @ 2:24 PM
✅
130kj
82rpm
44%
19mph
Friday 12/31/21 @ 12:20 PM
85kj
74rpm
40%
16mph
Tuesday 1/4/22 @ 2:24 PM
✅
118kj
81rpm
42%
18mph
Sunday 8/22/21 @ 4:13 PM
101kj
67rpm
54%
20mph
Tuesday 9/7/21 @ 11:41 AM
✅
106kj
63rpm
57%
20mph
Saturday 6/26/21 @ 4:48 PM
92kj
70rpm
51%
19mph
Monday 6/21/21 @ 1:10 PM
✅
130kj
70rpm
59%
22mph
Saturday 6/26/21 @ 4:37 PM
55kj
84rpm
35%
16mph
Wednesday 5/19/21 @ 12:26 PM
✅
85kj
90rpm
41%
18mph
Saturday 2/27/21 @ 6:26 PM
418kj
82rpm
47%
19mph
Saturday 2/27/21 @ 6:28 PM
✅
524kj
77rpm
53%
21mph
Tuesday 2/2/21 @ 9:55 PM
260kj
62rpm
43%
14mph
Tuesday 2/2/21 @ 9:58 PM
✅
331kj
58rpm
46%
15mph
Tuesday 12/1/20 @ 11:5 PM
116kj
80rpm
38%
16mph
Thursday 6/4/20 @ 4:45 PM
✅
169kj
77rpm
45%
18mph
ayerae
CLT.
9
VS
big_smoove_b
Charlotte, NC | ΚΑΨ | Bloody Ξ | Howard U Bison
79
🔥
Workouts
418
kj
Saturday 2/27/21
260
kj
Tuesday 2/2/21
116
kj
Tuesday 12/1/20