Shake and Bake
Workouts
Thursday 7/13/23 @ 8:51 PM
94kj
70rpm
38%
15mph
Friday 8/4/23 @ 11:6 PM
✅
201kj
69rpm
52%
19mph
Tuesday 7/11/23 @ 8:52 PM
✅
37kj
76rpm
32%
13mph
Sunday 1/22/23 @ 5:1 PM
kj
rpm
%
0mph
Tuesday 10/18/22 @ 9:2 PM
92kj
84rpm
38%
16mph
Wednesday 1/4/23 @ 11:57 PM
✅
120kj
75rpm
45%
17mph
Saturday 10/2/21 @ 5:28 PM
248kj
80rpm
45%
18mph
Monday 10/11/21 @ 10:34 PM
✅
284kj
70rpm
51%
18mph
Saturday 8/14/21 @ 11:51 AM
251kj
76rpm
46%
18mph
Friday 2/19/21 @ 10:29 PM
✅
305kj
65rpm
55%
18mph
Saturday 6/26/21 @ 3:53 PM
95kj
68rpm
52%
19mph
Thursday 12/31/20 @ 4:43 PM
✅
104kj
54rpm
62%
18mph
Saturday 12/19/20 @ 4:33 PM
88kj
68rpm
51%
19mph
Saturday 8/15/20 @ 3:36 PM
✅
89kj
57rpm
57%
17mph
Thursday 12/3/20 @ 12:28 AM
238kj
84rpm
42%
18mph
Thursday 12/3/20 @ 12:26 AM
✅
406kj
64rpm
64%
21mph
Tuesday 11/10/20 @ 12:25 AM
228kj
73rpm
46%
18mph
Tuesday 11/10/20 @ 12:27 AM
✅
401kj
68rpm
61%
22mph
Friday 9/18/20 @ 10:53 AM
140kj
77rpm
42%
17mph
Wednesday 8/5/20 @ 11:59 AM
✅
201kj
60rpm
56%
18mph
Workouts
228
kj
Tuesday 11/10/20