Shake and Bake
Workouts
Wednesday 3/15/23 @ 10:18 AM
123kj
82rpm
37%
16mph
Tuesday 2/14/23 @ 11:32 AM
✅
154kj
65rpm
49%
18mph
Saturday 1/9/21 @ 3:44 PM
✅
165kj
78rpm
45%
18mph
Friday 6/25/21 @ 10:34 AM
154kj
68rpm
48%
18mph
Thursday 5/27/21 @ 9:1 PM
✅
252kj
77rpm
46%
18mph
Saturday 5/1/21 @ 3:26 PM
214kj
68rpm
47%
17mph
Monday 5/17/21 @ 9:27 PM
✅
186kj
83rpm
38%
16mph
Saturday 9/28/19 @ 12:33 PM
149kj
84rpm
35%
15mph
Tuesday 3/30/21 @ 9:6 PM
✅
174kj
81rpm
44%
18mph
Wednesday 11/11/20 @ 11:14 AM
144kj
68rpm
47%
17mph
Sunday 2/14/21 @ 3:22 PM
✅
166kj
81rpm
44%
18mph
Friday 3/19/21 @ 10:15 AM
145kj
71rpm
45%
17mph
Saturday 2/27/21 @ 6:26 PM
✅
418kj
82rpm
47%
19mph
Tuesday 3/2/21 @ 12:22 PM
356kj
70rpm
48%
18mph
Friday 12/18/20 @ 10:0 PM
✅
149kj
79rpm
43%
18mph
Tuesday 12/22/20 @ 2:36 PM
129kj
75rpm
42%
17mph
Saturday 12/12/20 @ 2:21 PM
✅
159kj
73rpm
47%
18mph
Wednesday 12/9/20 @ 11:30 AM
112kj
67rpm
43%
16mph
Tuesday 11/10/20 @ 12:25 AM
✅
228kj
73rpm
46%
18mph
Friday 11/13/20 @ 11:12 AM
217kj
70rpm
46%
17mph
Workouts
123
kj
Wednesday 3/15/23
356
kj
Tuesday 3/2/21
217
kj
Friday 11/13/20