Shake and Bake
Workouts
Wednesday 4/6/22 @ 10:27 PM
72kj
66rpm
39%
14mph
Wednesday 5/11/22 @ 10:49 AM
✅
160kj
66rpm
42%
15mph
Sunday 4/24/22 @ 6:18 PM
✅
97kj
64rpm
54%
19mph
Friday 11/26/21 @ 3:6 PM
74kj
62rpm
51%
18mph
Tuesday 3/1/22 @ 1:0 AM
✅
246kj
80rpm
45%
18mph
Tuesday 3/1/22 @ 12:58 AM
157kj
68rpm
42%
15mph
Tuesday 7/6/21 @ 8:8 PM
✅
176kj
67rpm
52%
19mph
Tuesday 7/6/21 @ 2:41 PM
119kj
69rpm
43%
16mph
Thursday 10/1/20 @ 8:29 PM
✅
149kj
76rpm
45%
17mph
Friday 2/19/21 @ 11:9 PM
130kj
64rpm
47%
16mph
Saturday 12/19/20 @ 5:56 PM
✅
56kj
87rpm
36%
16mph
Thursday 12/24/20 @ 5:6 PM
30kj
78rpm
29%
12mph
Wednesday 10/14/20 @ 11:25 PM
✅
225kj
76rpm
44%
17mph
Sunday 11/8/20 @ 3:2 PM
106kj
43rpm
52%
13mph
Tuesday 10/27/20 @ 5:44 PM
✅
104kj
77rpm
42%
17mph
Wednesday 10/28/20 @ 11:47 PM
76kj
71rpm
39%
15mph
Friday 10/16/20 @ 9:38 AM
105kj
79rpm
37%
15mph
Sunday 5/24/20 @ 12:50 PM
✅
108kj
80rpm
37%
15mph
Saturday 10/10/20 @ 12:57 PM
✅
140kj
75rpm
43%
16mph
Wednesday 5/13/20 @ 8:44 PM
89kj
72rpm
36%
14mph
Workouts
157
kj
Tuesday 3/1/22
119
kj
Tuesday 7/6/21
30
kj
Thursday 12/24/20