Shake and Bake
Workouts
Wednesday 2/9/22 @ 3:43 PM
96kj
83rpm
38%
16mph
Thursday 10/12/23 @ 2:28 PM
✅
183kj
83rpm
49%
21mph
Thursday 3/23/23 @ 11:4 PM
207kj
60rpm
51%
17mph
Wednesday 5/3/23 @ 2:58 PM
✅
304kj
64rpm
54%
19mph
Saturday 4/23/22 @ 1:23 PM
166kj
76rpm
45%
18mph
Monday 4/25/22 @ 11:19 AM
✅
268kj
81rpm
53%
22mph
Sunday 1/22/23 @ 10:54 PM
122kj
68rpm
37%
14mph
Tuesday 1/10/23 @ 3:50 PM
✅
300kj
75rpm
49%
20mph
Thursday 9/29/22 @ 10:1 PM
238kj
69rpm
48%
18mph
Wednesday 12/7/22 @ 4:53 PM
✅
346kj
74rpm
52%
21mph
Saturday 9/3/22 @ 7:0 PM
262kj
69rpm
50%
19mph
Monday 9/5/22 @ 2:13 PM
✅
370kj
71rpm
56%
22mph
Friday 4/15/22 @ 10:25 PM
128kj
67rpm
45%
16mph
Saturday 4/30/22 @ 1:29 PM
✅
263kj
76rpm
55%
22mph
Sunday 4/10/22 @ 2:36 AM
118kj
65rpm
44%
15mph
Monday 10/25/21 @ 11:50 AM
✅
275kj
84rpm
52%
22mph
Tuesday 4/5/22 @ 1:47 AM
149kj
70rpm
46%
17mph
Saturday 10/16/21 @ 11:51 AM
✅
265kj
84rpm
51%
22mph
Wednesday 3/9/22 @ 1:33 AM
136kj
77rpm
42%
17mph
Wednesday 3/9/22 @ 2:22 PM
✅
267kj
85rpm
51%
22mph
Workouts
118
kj
Sunday 4/10/22
149
kj
Tuesday 4/5/22
136
kj
Wednesday 3/9/22