Shake and Bake
Workouts
Monday 6/6/22 @ 1:54 PM
204kj
83rpm
39%
17mph
Monday 5/23/22 @ 10:8 PM
✅
219kj
81rpm
41%
17mph
Sunday 7/5/20 @ 2:56 PM
504kj
83rpm
44%
19mph
Saturday 7/4/20 @ 5:4 PM
✅
678kj
87rpm
48%
21mph
Monday 9/13/21 @ 2:10 PM
✅
301kj
75rpm
42%
16mph
Sunday 7/26/20 @ 9:39 PM
kj
rpm
%
0mph
Friday 5/21/21 @ 1:57 PM
223kj
83rpm
41%
17mph
Friday 3/5/21 @ 10:41 PM
✅
321kj
88rpm
45%
20mph
Tuesday 10/13/20 @ 1:57 PM
209kj
85rpm
39%
17mph
Thursday 9/10/20 @ 10:4 PM
✅
244kj
85rpm
41%
18mph
Sunday 1/10/21 @ 7:37 PM
207kj
84rpm
39%
17mph
Saturday 1/2/21 @ 4:20 PM
✅
228kj
87rpm
40%
18mph
Saturday 1/9/21 @ 4:1 PM
✅
228kj
85rpm
40%
18mph
Saturday 1/2/21 @ 3:48 PM
214kj
85rpm
39%
17mph
Friday 8/28/20 @ 1:58 PM
225kj
89rpm
39%
18mph
Tuesday 9/29/20 @ 10:1 PM
✅
291kj
86rpm
44%
20mph
Thursday 6/4/20 @ 1:59 PM
356kj
85rpm
41%
18mph
Thursday 6/4/20 @ 7:58 PM
✅
426kj
86rpm
43%
19mph
Tuesday 6/4/19 @ 1:8 PM
✅
285kj
79rpm
40%
17mph
Tuesday 6/4/19 @ 1:9 PM
kj
rpm
%
0mph
Workouts
204
kj
Monday 6/6/22
223
kj
Friday 5/21/21
209
kj
Tuesday 10/13/20
207
kj
Sunday 1/10/21
214
kj
Saturday 1/2/21
225
kj
Friday 8/28/20
kj
Tuesday 6/4/19