Shake and Bake
Workouts
Tuesday 6/16/20 @ 2:10 PM
181kj
85rpm
37%
16mph
Wednesday 5/12/21 @ 10:51 AM
✅
242kj
82rpm
45%
18mph
Tuesday 9/8/20 @ 12:53 PM
332kj
85rpm
40%
17mph
Tuesday 9/8/20 @ 10:1 AM
✅
418kj
82rpm
45%
19mph
Monday 6/15/20 @ 1:26 PM
185kj
80rpm
46%
19mph
Monday 6/22/20 @ 3:4 PM
✅
234kj
68rpm
57%
21mph
Thursday 7/2/20 @ 3:22 PM
186kj
83rpm
39%
16mph
Tuesday 11/10/20 @ 11:26 AM
✅
255kj
79rpm
44%
19mph
Sunday 7/19/20 @ 2:47 PM
209kj
81rpm
48%
20mph
Tuesday 10/13/20 @ 10:37 AM
✅
246kj
78rpm
53%
21mph
Monday 9/28/20 @ 12:11 PM
322kj
89rpm
38%
17mph
Wednesday 9/23/20 @ 10:36 AM
✅
421kj
81rpm
45%
19mph
Friday 9/25/20 @ 12:34 PM
314kj
81rpm
40%
17mph
Sunday 9/20/20 @ 3:59 PM
✅
402kj
83rpm
43%
18mph
Monday 7/6/20 @ 1:22 PM
326kj
80rpm
42%
17mph
Tuesday 7/7/20 @ 10:21 AM
✅
377kj
82rpm
43%
18mph
Tuesday 6/30/20 @ 2:23 PM
211kj
80rpm
41%
17mph
Friday 7/3/20 @ 11:12 AM
✅
248kj
84rpm
42%
18mph
Saturday 6/20/20 @ 3:7 PM
189kj
77rpm
41%
16mph
Thursday 6/25/20 @ 11:26 AM
✅
234kj
81rpm
42%
18mph
Workouts
181
kj
Tuesday 6/16/20
186
kj
Thursday 7/2/20
189
kj
Saturday 6/20/20