Shake and Bake
Workouts
Saturday 8/29/20 @ 2:44 PM
453kj
84rpm
41%
18mph
Saturday 1/2/21 @ 5:11 PM
✅
725kj
78rpm
52%
21mph
Friday 10/9/20 @ 12:17 PM
322kj
85rpm
38%
17mph
Friday 10/9/20 @ 12:6 PM
✅
455kj
81rpm
42%
18mph
Saturday 6/20/20 @ 3:7 PM
189kj
77rpm
41%
16mph
Friday 10/2/20 @ 3:29 PM
✅
291kj
80rpm
45%
19mph
Tuesday 9/29/20 @ 12:34 PM
331kj
89rpm
37%
17mph
Monday 9/28/20 @ 5:58 PM
✅
480kj
79rpm
43%
18mph
Monday 9/28/20 @ 12:11 PM
322kj
89rpm
38%
17mph
Sunday 9/27/20 @ 2:4 PM
✅
462kj
83rpm
43%
19mph
Wednesday 8/12/20 @ 1:3 PM
478kj
88rpm
41%
18mph
Saturday 8/8/20 @ 1:56 PM
✅
624kj
83rpm
47%
20mph
Tuesday 9/8/20 @ 12:6 PM
360kj
90rpm
40%
18mph
Monday 9/7/20 @ 5:6 PM
✅
482kj
80rpm
46%
19mph
Saturday 7/25/20 @ 11:54 AM
461kj
81rpm
43%
18mph
Saturday 9/12/20 @ 2:1 PM
✅
620kj
83rpm
46%
20mph
Wednesday 9/2/20 @ 12:19 PM
446kj
89rpm
39%
18mph
Friday 9/4/20 @ 11:15 AM
✅
608kj
79rpm
47%
20mph
Workouts
453
kj
Saturday 8/29/20
189
kj
Saturday 6/20/20
478
kj
Wednesday 8/12/20
461
kj
Saturday 7/25/20
446
kj
Wednesday 9/2/20