Shake and Bake
Workouts
Thursday 10/15/20 @ 8:4 PM
165kj
62rpm
45%
16mph
Thursday 10/22/20 @ 7:22 PM
✅
195kj
79rpm
41%
17mph
Wednesday 1/30/19 @ 9:54 PM
311kj
81rpm
36%
15mph
Wednesday 1/30/19 @ 6:0 PM
✅
368kj
84rpm
38%
16mph
Sunday 9/8/19 @ 5:56 PM
343kj
73rpm
40%
16mph
Saturday 9/7/19 @ 4:43 PM
✅
382kj
86rpm
38%
17mph
Thursday 9/5/19 @ 9:7 PM
278kj
71rpm
42%
16mph
Thursday 9/5/19 @ 8:13 PM
✅
285kj
84rpm
38%
17mph
Thursday 3/21/19 @ 10:35 PM
✅
210kj
80rpm
41%
17mph
Monday 5/6/19 @ 4:11 PM
190kj
85rpm
38%
16mph
Tuesday 2/12/19 @ 6:10 PM
91kj
79rpm
36%
15mph
Wednesday 2/13/19 @ 5:17 PM
✅
255kj
83rpm
36%
16mph
Friday 3/1/19 @ 1:31 PM
✅
246kj
77rpm
39%
16mph
Thursday 2/28/19 @ 2:31 PM
220kj
79rpm
36%
15mph
Sunday 2/3/19 @ 6:11 PM
✅
247kj
80rpm
37%
16mph
Tuesday 1/29/19 @ 4:3 PM
239kj
87rpm
35%
15mph
Thursday 1/10/19 @ 1:58 AM
✅
280kj
76rpm
41%
16mph
Monday 1/14/19 @ 5:54 PM
249kj
81rpm
37%
16mph
Friday 9/7/18 @ 6:59 PM
104kj
72rpm
34%
13mph
Wednesday 9/12/18 @ 3:53 PM
✅
196kj
73rpm
43%
17mph
Workouts
165
kj
Thursday 10/15/20
311
kj
Wednesday 1/30/19
343
kj
Sunday 9/8/19
239
kj
Tuesday 1/29/19