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Shake and Bake
awoosh
Westport, CT
29 π₯
Beat alwspins
VS
alwspins
Palm Beach Gardens, FL
18
Beat awoosh
Workouts
Previous Workouts
Next Workouts
Thursday 8/10/23 @ 12:36 PM
97
kj
60
rpm
40
%
13
mph
45 min Yacht Rock Ride
Jenn Sherman
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Tuesday 8/8/23 @ 10:5 AM
β
222
kj
80
rpm
35
%
15
mph
Monday 3/6/23 @ 2:18 PM
100
kj
67
rpm
40
%
15
mph
45 min Yacht Rock Ride
Jenn Sherman
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Share
Saturday 4/1/23 @ 1:27 PM
β
102
kj
84
rpm
33
%
15
mph
Thursday 9/30/21 @ 1:45 PM
β
115
kj
70
rpm
40
%
15
mph
45 min Yacht Rock Ride
Jenn Sherman
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Share
Monday 9/27/21 @ 11:22 AM
kj
rpm
%
0
mph
Wednesday 11/16/22 @ 3:3 PM
β
126
kj
67
rpm
41
%
15
mph
45 min Sold Out Show: Billy Joel Live
Jenn Sherman
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Monday 11/14/22 @ 12:54 PM
kj
rpm
%
0
mph
Friday 8/19/22 @ 12:52 PM
β
25
kj
64
rpm
40
%
14
mph
60 min Yacht Rock Ride
Jenn Sherman
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Monday 8/15/22 @ 11:41 AM
kj
rpm
%
0
mph
Sunday 2/6/22 @ 2:6 PM
β
176
kj
63
rpm
45
%
16
mph
30 min 80s Ride
Jenn Sherman
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Monday 2/7/22 @ 12:17 PM
kj
rpm
%
0
mph
Thursday 9/23/21 @ 4:0 PM
β
127
kj
68
rpm
44
%
16
mph
20 min Yacht Rock Ride
Jenn Sherman
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Monday 9/20/21 @ 11:50 AM
kj
rpm
%
0
mph
Sunday 12/9/18 @ 11:0 PM
188
kj
78
rpm
40
%
16
mph
30 min Queen Rock Ride
Denis Morton
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Sunday 2/7/21 @ 1:57 PM
β
223
kj
92
rpm
38
%
18
mph
Saturday 11/30/19 @ 3:7 PM
β
209
kj
69
rpm
46
%
17
mph
30 min Coldplay Ride
Emma Lovewell
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Sunday 11/24/19 @ 3:9 PM
186
kj
80
rpm
39
%
16
mph
Saturday 4/25/20 @ 3:20 PM
190
kj
70
rpm
43
%
16
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
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Wednesday 4/22/20 @ 1:59 PM
β
198
kj
80
rpm
40
%
16
mph
Previous Workouts
Next Workouts
awoosh
Westport, CT
29 π₯
Beat alwspins
VS
alwspins
Palm Beach Gardens, FL
18
Beat awoosh
Workouts
Previous Workouts
Next Workouts
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
97
kj
Thursday 8/10/23
β
222
kj
Tuesday 8/8/23
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
100
kj
Monday 3/6/23
β
102
kj
Saturday 4/1/23
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
β
115
kj
Thursday 9/30/21
kj
Monday 9/27/21
45 min Sold Out Show: Billy Joel Live
Jenn Sherman
View Class
Share
β
126
kj
Wednesday 11/16/22
kj
Monday 11/14/22
60 min Yacht Rock Ride
Jenn Sherman
View Class
Share
β
25
kj
Friday 8/19/22
kj
Monday 8/15/22
30 min 80s Ride
Jenn Sherman
View Class
Share
β
176
kj
Sunday 2/6/22
kj
Monday 2/7/22
20 min Yacht Rock Ride
Jenn Sherman
View Class
Share
β
127
kj
Thursday 9/23/21
kj
Monday 9/20/21
30 min Queen Rock Ride
Denis Morton
View Class
Share
188
kj
Sunday 12/9/18
β
223
kj
Sunday 2/7/21
30 min Coldplay Ride
Emma Lovewell
View Class
Share
β
209
kj
Saturday 11/30/19
186
kj
Sunday 11/24/19
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
190
kj
Saturday 4/25/20
β
198
kj
Wednesday 4/22/20
Previous Workouts
Next Workouts