Shake and Bake
Workouts
Sunday 8/16/20 @ 4:11 PM
✅
59kj
71rpm
42%
16mph
Sunday 4/18/21 @ 12:16 AM
54kj
82rpm
36%
15mph
Tuesday 1/28/20 @ 2:43 PM
199kj
75rpm
42%
17mph
Saturday 4/11/20 @ 7:20 PM
✅
231kj
86rpm
40%
18mph
Tuesday 4/23/19 @ 9:21 PM
241kj
65rpm
40%
14mph
Friday 4/24/20 @ 7:49 PM
✅
352kj
88rpm
38%
17mph
Wednesday 2/26/20 @ 2:37 PM
✅
183kj
77rpm
40%
16mph
Thursday 4/9/20 @ 9:11 PM
96kj
78rpm
29%
12mph
Thursday 9/19/19 @ 2:1 PM
355kj
76rpm
40%
16mph
Wednesday 9/18/19 @ 5:3 PM
✅
467kj
87rpm
40%
18mph
Monday 1/7/19 @ 11:7 PM
108kj
80rpm
37%
16mph
Friday 1/4/19 @ 4:4 PM
✅
150kj
84rpm
41%
18mph
Monday 12/24/18 @ 12:35 PM
106kj
73rpm
40%
16mph
Monday 12/24/18 @ 6:22 PM
✅
153kj
78rpm
44%
18mph
Thursday 11/8/18 @ 12:1 AM
235kj
75rpm
37%
15mph
Tuesday 11/6/18 @ 1:55 PM
✅
350kj
93rpm
39%
18mph
Saturday 11/3/18 @ 1:18 PM
345kj
81rpm
37%
16mph
Tuesday 10/30/18 @ 11:28 PM
✅
498kj
91rpm
40%
18mph
Thursday 10/25/18 @ 8:35 PM
264kj
77rpm
39%
16mph
Wednesday 10/24/18 @ 11:23 PM
✅
350kj
91rpm
39%
18mph
Workouts
199
kj
Tuesday 1/28/20
96
kj
Thursday 4/9/20
355
kj
Thursday 9/19/19
345
kj
Saturday 11/3/18
264
kj
Thursday 10/25/18