Shake and Bake

Workouts

Tuesday 12/3/19 @ 8:1 PM
45kj
73rpm
26%
10mph
20 min Recovery Ride
Ally Love
Saturday 9/5/20 @ 2:8 AM
63kj
74rpm
31%
12mph
Friday 12/21/18 @ 2:42 AM
28kj
60rpm
35%
12mph
10 min Low Impact Ride
Robin Arzón
Sunday 4/26/20 @ 8:35 PM
66kj
83rpm
39%
16mph

Workouts

20 min Recovery Ride
Ally Love
45 kj
Tuesday 12/3/19
63 kj
Saturday 9/5/20
10 min Low Impact Ride
Robin Arzón
28 kj
Friday 12/21/18
66 kj
Sunday 4/26/20