Shake and Bake
Workouts
Sunday 11/15/20 @ 7:54 PM
298kj
72rpm
44%
17mph
Thursday 11/19/20 @ 12:43 PM
✅
578kj
68rpm
59%
22mph
Monday 7/27/20 @ 9:23 PM
91kj
66rpm
46%
16mph
Friday 8/5/22 @ 9:41 AM
✅
106kj
47rpm
59%
17mph
Tuesday 8/2/22 @ 2:30 AM
315kj
64rpm
49%
17mph
Monday 8/1/22 @ 8:56 PM
✅
348kj
46rpm
63%
18mph
Saturday 12/4/21 @ 5:55 PM
✅
256kj
60rpm
54%
19mph
Monday 3/28/22 @ 12:21 AM
193kj
58rpm
58%
19mph
Saturday 5/14/22 @ 6:43 PM
✅
223kj
65rpm
49%
18mph
Friday 5/13/22 @ 9:13 PM
kj
rpm
%
0mph
Sunday 11/28/21 @ 1:55 AM
109kj
63rpm
49%
17mph
Sunday 11/28/21 @ 7:12 PM
✅
139kj
78rpm
47%
19mph
Saturday 4/10/21 @ 5:29 PM
✅
230kj
56rpm
64%
21mph
Sunday 4/11/21 @ 11:41 AM
189kj
43rpm
72%
19mph
Wednesday 12/16/20 @ 6:26 PM
181kj
59rpm
48%
16mph
Monday 1/11/21 @ 3:35 AM
✅
324kj
44rpm
75%
20mph
Friday 1/15/21 @ 12:27 AM
53kj
65rpm
43%
15mph
Tuesday 12/29/20 @ 1:5 PM
✅
101kj
56rpm
61%
20mph
Wednesday 12/9/20 @ 6:25 PM
44kj
68rpm
38%
14mph
Tuesday 12/22/20 @ 1:6 PM
✅
91kj
75rpm
48%
19mph
Workouts
189
kj
Sunday 4/11/21
181
kj
Wednesday 12/16/20