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Shake and Bake
awesome_aimee
Rio Vista, CA ✌🏼❤️💃🏻
59 🔥
Beat 1_2_1_2_4me
VS
1_2_1_2_4me
ATL
2
Beat awesome_aimee
Workouts
Previous Workouts
Next Workouts
Sunday 2/14/21 @ 5:59 PM
✅
207
kj
64
rpm
48
%
17
mph
30 min Lunar New Year Ride
Emma Lovewell
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Sunday 2/14/21 @ 2:12 PM
136
kj
68
rpm
39
%
14
mph
Wednesday 2/3/21 @ 12:29 AM
✅
272
kj
63
rpm
54
%
19
mph
30 min Pop Ride
Christine D'Ercole
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Wednesday 2/3/21 @ 4:36 PM
135
kj
78
rpm
35
%
14
mph
Tuesday 11/10/20 @ 10:22 PM
✅
279
kj
76
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 11/20/20 @ 12:31 PM
222
kj
81
rpm
35
%
15
mph
Thursday 8/20/20 @ 11:7 PM
✅
192
kj
64
rpm
47
%
17
mph
30 min Prince Ride
Ally & Emma
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Saturday 8/15/20 @ 3:51 PM
147
kj
78
rpm
37
%
15
mph
Tuesday 10/6/20 @ 11:20 PM
✅
342
kj
53
rpm
67
%
21
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 10/15/20 @ 4:9 PM
152
kj
79
rpm
37
%
15
mph
Sunday 9/20/20 @ 5:39 PM
✅
223
kj
64
rpm
50
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 9/19/20 @ 4:2 PM
152
kj
72
rpm
39
%
15
mph
Thursday 9/10/20 @ 6:18 PM
✅
107
kj
71
rpm
46
%
17
mph
15 min Feel Good Ride
Ally Love
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Tuesday 9/15/20 @ 12:21 PM
82
kj
72
rpm
40
%
15
mph
Saturday 5/2/20 @ 4:35 PM
✅
152
kj
80
rpm
44
%
18
mph
20 min 90s Pop Ride
Cody Rigsby
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Friday 4/17/20 @ 1:7 PM
88
kj
76
rpm
36
%
14
mph
Friday 7/5/19 @ 12:6 AM
✅
315
kj
80
rpm
42
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Friday 4/10/20 @ 12:50 PM
208
kj
77
rpm
36
%
14
mph
Thursday 1/2/20 @ 2:4 AM
✅
220
kj
75
rpm
44
%
17
mph
30 min Best of the Decade Ride
Emma Lovewell
View Class
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Sunday 12/29/19 @ 10:6 PM
100
kj
89
rpm
27
%
12
mph
Previous Workouts
Next Workouts
awesome_aimee
Rio Vista, CA ✌🏼❤️💃🏻
59 🔥
Beat 1_2_1_2_4me
VS
1_2_1_2_4me
ATL
2
Beat awesome_aimee
Workouts
Previous Workouts
Next Workouts
30 min Lunar New Year Ride
Emma Lovewell
View Class
Share
✅
207
kj
Sunday 2/14/21
136
kj
Sunday 2/14/21
30 min Pop Ride
Christine D'Ercole
View Class
Share
✅
272
kj
Wednesday 2/3/21
135
kj
Wednesday 2/3/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
279
kj
Tuesday 11/10/20
222
kj
Friday 11/20/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
192
kj
Thursday 8/20/20
147
kj
Saturday 8/15/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
342
kj
Tuesday 10/6/20
152
kj
Thursday 10/15/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
223
kj
Sunday 9/20/20
152
kj
Saturday 9/19/20
15 min Feel Good Ride
Ally Love
View Class
Share
✅
107
kj
Thursday 9/10/20
82
kj
Tuesday 9/15/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
152
kj
Saturday 5/2/20
88
kj
Friday 4/17/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
315
kj
Friday 7/5/19
208
kj
Friday 4/10/20
30 min Best of the Decade Ride
Emma Lovewell
View Class
Share
✅
220
kj
Thursday 1/2/20
100
kj
Sunday 12/29/19
Previous Workouts
Next Workouts