Shake and Bake
Workouts
Thursday 2/20/20 @ 12:50 PM
374kj
78rpm
45%
18mph
Monday 5/10/21 @ 8:17 PM
✅
526kj
83rpm
49%
21mph
Monday 8/17/20 @ 11:32 PM
370kj
83rpm
60%
25mph
Friday 3/12/21 @ 5:1 PM
✅
370kj
79rpm
62%
25mph
Saturday 12/19/20 @ 4:58 PM
✅
405kj
79rpm
54%
22mph
Saturday 12/19/20 @ 4:56 PM
313kj
88rpm
45%
20mph
Friday 4/17/20 @ 10:30 PM
✅
465kj
80rpm
58%
23mph
Friday 8/2/19 @ 5:25 PM
345kj
80rpm
51%
21mph
Friday 3/27/20 @ 9:47 PM
✅
404kj
66rpm
49%
17mph
Wednesday 3/25/20 @ 3:53 PM
391kj
73rpm
47%
18mph
Thursday 4/23/20 @ 10:26 PM
✅
446kj
81rpm
57%
23mph
Tuesday 2/4/20 @ 5:7 PM
312kj
81rpm
49%
20mph
Thursday 4/16/20 @ 10:20 PM
✅
453kj
79rpm
58%
23mph
Friday 1/24/20 @ 5:10 PM
328kj
75rpm
52%
20mph
Friday 2/14/20 @ 3:20 PM
280kj
66rpm
51%
18mph
Friday 2/14/20 @ 3:20 PM
✅
351kj
76rpm
52%
20mph
Thursday 2/6/20 @ 1:40 PM
364kj
85rpm
40%
18mph
Thursday 2/6/20 @ 11:34 PM
✅
483kj
88rpm
45%
20mph
Sunday 1/26/20 @ 11:18 PM
262kj
77rpm
46%
19mph
Friday 1/10/20 @ 1:20 AM
✅
299kj
77rpm
49%
20mph
Workouts
374
kj
Thursday 2/20/20
391
kj
Wednesday 3/25/20
364
kj
Thursday 2/6/20
262
kj
Sunday 1/26/20