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Shake and Bake
avi8rdvm
🌈Seattle🌈👨👨👦
27 🔥
Beat baaadlil
VS
baaadlil
NOLA baaaby
0
Beat avi8rdvm
Workouts
Previous Workouts
Wednesday 3/10/21 @ 12:11 AM
✅
432
kj
79
rpm
56
%
23
mph
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
Monday 3/8/21 @ 12:9 PM
118
kj
59
rpm
40
%
13
mph
Thursday 12/17/20 @ 2:10 AM
✅
66
kj
87
rpm
38
%
17
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Monday 11/2/20 @ 10:12 PM
39
kj
74
rpm
34
%
13
mph
Saturday 2/8/20 @ 10:24 PM
✅
441
kj
82
rpm
47
%
19
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Share
Thursday 4/16/20 @ 11:4 AM
202
kj
70
rpm
38
%
14
mph
Monday 3/16/20 @ 12:42 PM
✅
378
kj
74
rpm
46
%
17
mph
45 min WHM Celebration Ride
Kendall Toole
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Share
Wednesday 5/20/20 @ 11:44 AM
165
kj
65
rpm
36
%
13
mph
Friday 4/17/20 @ 10:30 PM
✅
465
kj
80
rpm
58
%
23
mph
30 min Lizzo Ride
Robin Arzón
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Share
Friday 4/3/20 @ 11:33 AM
144
kj
72
rpm
39
%
15
mph
Wednesday 4/1/20 @ 10:56 PM
✅
110
kj
92
rpm
34
%
16
mph
20 min Recovery Ride
Robin Arzón
View Class
Share
Sunday 3/15/20 @ 7:27 PM
66
kj
79
rpm
29
%
12
mph
Monday 2/17/20 @ 1:1 PM
✅
260
kj
77
rpm
46
%
18
mph
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
Wednesday 2/19/20 @ 1:3 AM
118
kj
81
rpm
32
%
13
mph
Previous Workouts
avi8rdvm
🌈Seattle🌈👨👨👦
27 🔥
Beat baaadlil
VS
baaadlil
NOLA baaaby
0
Beat avi8rdvm
Workouts
Previous Workouts
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
✅
432
kj
Wednesday 3/10/21
118
kj
Monday 3/8/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
66
kj
Thursday 12/17/20
39
kj
Monday 11/2/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
441
kj
Saturday 2/8/20
202
kj
Thursday 4/16/20
45 min WHM Celebration Ride
Kendall Toole
View Class
Share
✅
378
kj
Monday 3/16/20
165
kj
Wednesday 5/20/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
465
kj
Friday 4/17/20
144
kj
Friday 4/3/20
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
110
kj
Wednesday 4/1/20
66
kj
Sunday 3/15/20
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
✅
260
kj
Monday 2/17/20
118
kj
Wednesday 2/19/20
Previous Workouts