Shake and Bake
Workouts
Sunday 4/5/20 @ 5:0 PM
✅
572kj
80rpm
53%
22mph
Wednesday 6/15/22 @ 11:10 AM
459kj
90rpm
44%
20mph
Wednesday 4/28/21 @ 11:54 PM
✅
404kj
77rpm
55%
22mph
Monday 5/31/21 @ 12:1 PM
229kj
0rpm
0%
0mph
Friday 2/19/21 @ 12:49 AM
✅
391kj
82rpm
53%
22mph
Friday 2/19/21 @ 12:20 PM
369kj
80rpm
52%
22mph
Friday 1/29/21 @ 12:56 AM
✅
351kj
73rpm
54%
21mph
Sunday 1/31/21 @ 8:34 AM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 1:3 AM
✅
362kj
88rpm
49%
21mph
Thursday 1/14/21 @ 10:37 PM
kj
rpm
%
0mph
Saturday 1/9/21 @ 4:57 PM
✅
438kj
81rpm
55%
23mph
Sunday 1/10/21 @ 11:57 AM
kj
rpm
%
0mph
Friday 1/1/21 @ 4:25 AM
✅
545kj
75rpm
54%
21mph
Friday 1/1/21 @ 11:46 AM
434kj
95rpm
42%
20mph
Saturday 12/12/20 @ 10:57 PM
203kj
78rpm
49%
20mph
Monday 12/7/20 @ 4:26 PM
✅
245kj
77rpm
54%
22mph
Friday 10/23/20 @ 12:0 PM
✅
614kj
72rpm
52%
20mph
Saturday 10/17/20 @ 10:29 AM
560kj
90rpm
43%
19mph
Tuesday 9/15/20 @ 11:38 PM
✅
232kj
47rpm
51%
13mph
Thursday 9/17/20 @ 9:17 AM
215kj
49rpm
49%
13mph
Workouts
215
kj
Thursday 9/17/20