Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
avi8rdvm
πSeattleππ¨βπ¨βπ¦
20
Beat adamhile
VS
adamhile
DFW
22 π₯
Beat avi8rdvm
Workouts
Previous Workouts
Next Workouts
Friday 12/11/20 @ 1:0 PM
β
372
kj
76
rpm
54
%
21
mph
30 min Nicki Minaj Ride
Ally Love
View Class
Share
Friday 12/11/20 @ 11:7 AM
355
kj
77
rpm
53
%
21
mph
Friday 11/6/20 @ 12:27 PM
331
kj
76
rpm
52
%
20
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 11/9/20 @ 11:26 AM
β
364
kj
75
rpm
54
%
21
mph
Thursday 5/28/20 @ 11:47 PM
481
kj
86
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/8/20 @ 10:49 AM
β
532
kj
84
rpm
49
%
21
mph
Sunday 3/15/20 @ 11:15 PM
226
kj
73
rpm
53
%
20
mph
20 min 2000s Ride
Ben Alldis
View Class
Share
Tuesday 5/5/20 @ 11:42 AM
β
256
kj
74
rpm
56
%
22
mph
Friday 2/7/20 @ 2:52 PM
171
kj
83
rpm
43
%
18
mph
20 min Pop Ride
Jess King
View Class
Share
Saturday 4/25/20 @ 1:33 PM
β
262
kj
85
rpm
51
%
22
mph
Friday 3/20/20 @ 10:56 PM
363
kj
68
rpm
45
%
16
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 3/22/20 @ 1:48 PM
β
464
kj
78
rpm
48
%
20
mph
Wednesday 3/18/20 @ 11:54 AM
281
kj
77
rpm
47
%
19
mph
30 min House Ride
Ben Alldis
View Class
Share
Wednesday 3/18/20 @ 11:57 AM
β
332
kj
72
rpm
53
%
20
mph
Tuesday 2/18/20 @ 1:47 PM
44
kj
77
rpm
35
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 3/5/20 @ 11:48 AM
β
96
kj
77
rpm
48
%
20
mph
Sunday 2/2/20 @ 11:29 PM
290
kj
75
rpm
49
%
19
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 2/2/20 @ 4:43 PM
β
387
kj
79
rpm
53
%
22
mph
Monday 12/23/19 @ 1:46 PM
212
kj
69
rpm
46
%
17
mph
30 min Holiday Ride
Cody Rigsby
View Class
Share
Saturday 12/28/19 @ 1:57 PM
β
342
kj
76
rpm
52
%
21
mph
Previous Workouts
Next Workouts
avi8rdvm
πSeattleππ¨βπ¨βπ¦
20
Beat adamhile
VS
adamhile
DFW
22 π₯
Beat avi8rdvm
Workouts
Previous Workouts
Next Workouts
30 min Nicki Minaj Ride
Ally Love
View Class
Share
β
372
kj
Friday 12/11/20
355
kj
Friday 12/11/20
30 min Pop Ride
Cody Rigsby
View Class
Share
331
kj
Friday 11/6/20
β
364
kj
Monday 11/9/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
481
kj
Thursday 5/28/20
β
532
kj
Wednesday 4/8/20
20 min 2000s Ride
Ben Alldis
View Class
Share
226
kj
Sunday 3/15/20
β
256
kj
Tuesday 5/5/20
20 min Pop Ride
Jess King
View Class
Share
171
kj
Friday 2/7/20
β
262
kj
Saturday 4/25/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
363
kj
Friday 3/20/20
β
464
kj
Sunday 3/22/20
30 min House Ride
Ben Alldis
View Class
Share
281
kj
Wednesday 3/18/20
β
332
kj
Wednesday 3/18/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
44
kj
Tuesday 2/18/20
β
96
kj
Thursday 3/5/20
30 min Sundays with Love
Ally Love
View Class
Share
290
kj
Sunday 2/2/20
β
387
kj
Sunday 2/2/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
212
kj
Monday 12/23/19
β
342
kj
Saturday 12/28/19
Previous Workouts
Next Workouts