Shake and Bake
Workouts
Thursday 3/10/22 @ 5:32 PM
87kj
63rpm
41%
14mph
Tuesday 2/8/22 @ 11:32 AM
✅
232kj
72rpm
55%
21mph
Sunday 1/30/22 @ 6:3 PM
117kj
70rpm
36%
13mph
Wednesday 1/26/22 @ 11:36 AM
✅
344kj
80rpm
50%
21mph
Monday 1/17/22 @ 1:1 PM
116kj
58rpm
41%
13mph
Saturday 1/15/22 @ 12:42 PM
✅
372kj
73rpm
55%
21mph
Tuesday 12/14/21 @ 11:28 PM
115kj
69rpm
36%
13mph
Wednesday 12/15/21 @ 11:41 AM
✅
323kj
80rpm
50%
20mph
Sunday 11/14/21 @ 5:13 PM
95kj
47rpm
40%
11mph
Thursday 11/11/21 @ 11:44 AM
✅
284kj
66rpm
52%
19mph
Monday 8/30/21 @ 11:11 AM
66kj
60rpm
38%
12mph
Tuesday 8/31/21 @ 11:8 AM
✅
220kj
81rpm
49%
20mph
Monday 5/3/21 @ 10:15 AM
✅
72kj
63rpm
37%
13mph
Wednesday 4/7/21 @ 9:55 PM
0kj
83rpm
35%
15mph
Friday 4/2/21 @ 7:40 PM
98kj
71rpm
40%
15mph
Saturday 4/3/21 @ 11:52 AM
✅
229kj
82rpm
50%
21mph
Friday 1/29/21 @ 12:10 PM
75kj
67rpm
37%
13mph
Tuesday 1/26/21 @ 10:32 PM
✅
185kj
85rpm
44%
19mph
Workouts
115
kj
Tuesday 12/14/21
95
kj
Sunday 11/14/21