Shake and Bake
Workouts
Wednesday 3/23/22 @ 9:39 AM
55kj
63rpm
38%
13mph
Friday 3/11/22 @ 2:39 PM
✅
111kj
72rpm
45%
17mph
Sunday 1/30/22 @ 6:3 PM
117kj
70rpm
36%
13mph
Wednesday 1/26/22 @ 3:3 PM
✅
214kj
74rpm
43%
17mph
Tuesday 12/14/21 @ 11:28 PM
115kj
69rpm
36%
13mph
Wednesday 12/15/21 @ 3:5 PM
✅
242kj
79rpm
44%
18mph
Thursday 9/9/21 @ 9:31 AM
90kj
64rpm
35%
12mph
Wednesday 6/2/21 @ 1:7 PM
✅
226kj
73rpm
46%
17mph
Wednesday 8/4/21 @ 6:22 PM
118kj
67rpm
37%
13mph
Wednesday 8/4/21 @ 1:43 PM
✅
220kj
74rpm
45%
17mph
Wednesday 3/24/21 @ 10:20 AM
80kj
70rpm
36%
13mph
Tuesday 3/23/21 @ 1:7 PM
✅
148kj
71rpm
45%
17mph
Tuesday 3/16/21 @ 10:27 AM
75kj
69rpm
36%
13mph
Friday 3/19/21 @ 2:7 PM
✅
168kj
79rpm
45%
18mph
Thursday 2/25/21 @ 11:21 AM
82kj
69rpm
38%
14mph
Tuesday 2/23/21 @ 1:42 PM
✅
144kj
73rpm
45%
17mph
Saturday 12/19/20 @ 3:22 PM
124kj
78rpm
34%
14mph
Thursday 12/17/20 @ 1:50 PM
✅
238kj
77rpm
45%
18mph
Workouts
115
kj
Tuesday 12/14/21
124
kj
Saturday 12/19/20