Shake and Bake
VS
Workouts
Monday 3/14/22 @ 10:58 PM
✅
593kj
91rpm
49%
22mph
Thursday 3/10/22 @ 7:14 PM
244kj
86rpm
35%
16mph
Thursday 2/11/21 @ 4:40 AM
✅
620kj
89rpm
50%
23mph
Monday 2/8/21 @ 6:5 PM
265kj
88rpm
36%
16mph
Wednesday 4/12/23 @ 5:2 AM
✅
566kj
90rpm
47%
22mph
Sunday 4/9/23 @ 4:24 PM
232kj
86rpm
34%
15mph
Saturday 7/31/21 @ 5:4 PM
✅
810kj
88rpm
50%
22mph
Saturday 7/24/21 @ 4:47 PM
kj
rpm
%
0mph
Saturday 5/22/21 @ 1:25 AM
kj
rpm
%
0mph
Saturday 2/20/21 @ 10:36 PM
✅
175kj
89rpm
35%
16mph
Saturday 5/15/21 @ 5:1 PM
✅
657kj
89rpm
51%
23mph
Monday 5/17/21 @ 3:4 PM
284kj
87rpm
37%
16mph
Thursday 8/27/20 @ 4:37 AM
✅
383kj
94rpm
47%
22mph
Sunday 5/16/21 @ 4:55 PM
164kj
90rpm
34%
16mph
Thursday 2/11/21 @ 10:54 PM
✅
811kj
91rpm
49%
22mph
Friday 2/12/21 @ 8:13 PM
338kj
87rpm
35%
16mph
Wednesday 4/8/20 @ 8:59 PM
✅
637kj
86rpm
53%
23mph
Wednesday 4/8/20 @ 7:20 PM
270kj
87rpm
36%
16mph
Monday 2/25/19 @ 5:22 AM
✅
589kj
82rpm
52%
22mph
Sunday 2/24/19 @ 4:38 PM
282kj
79rpm
40%
16mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
315
🔥
VS
milehijill
Denver, CO
18
Workouts
244
kj
Thursday 3/10/22
265
kj
Monday 2/8/21
232
kj
Sunday 4/9/23
kj
Saturday 7/24/21
kj
Saturday 5/22/21
164
kj
Sunday 5/16/21
338
kj
Friday 2/12/21