Shake and Bake

Workouts

Thursday 12/14/23 @ 11:35 PM
βœ…
564kj
87rpm
49%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/12/23 @ 11:23 AM
549kj
89rpm
47%
21mph
Monday 3/14/22 @ 10:58 PM
593kj
91rpm
49%
22mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Monday 3/14/22 @ 10:20 AM
βœ…
603kj
93rpm
48%
22mph
Thursday 2/11/21 @ 4:40 AM
βœ…
620kj
89rpm
50%
23mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/9/21 @ 8:11 PM
594kj
88rpm
50%
22mph
Monday 11/15/21 @ 9:8 PM
1225kj
91rpm
49%
22mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/13/21 @ 2:4 PM
βœ…
1230kj
89rpm
50%
22mph
Saturday 10/9/21 @ 5:12 PM
βœ…
817kj
89rpm
50%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/10/21 @ 12:43 PM
778kj
91rpm
48%
22mph
Thursday 8/27/20 @ 4:37 AM
βœ…
383kj
94rpm
47%
22mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/13/21 @ 12:42 AM
351kj
93rpm
46%
21mph
Thursday 2/11/21 @ 10:54 PM
βœ…
811kj
91rpm
49%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/14/21 @ 1:3 PM
783kj
91rpm
48%
22mph
Friday 1/1/21 @ 9:32 PM
402kj
82rpm
53%
22mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 1/2/21 @ 7:40 PM
βœ…
407kj
83rpm
53%
22mph
Wednesday 4/8/20 @ 8:59 PM
βœ…
637kj
86rpm
53%
23mph
45 min Power Zone Ride
Denis Morton
Friday 4/10/20 @ 5:17 PM
608kj
87rpm
50%
22mph
Monday 2/25/19 @ 5:22 AM
βœ…
589kj
82rpm
52%
22mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 2/20/19 @ 10:46 AM
536kj
78rpm
52%
21mph

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 564 kj
Thursday 12/14/23
549 kj
Tuesday 12/12/23
45 min Power Zone Endurance Classic Rock
Ben Alldis
593 kj
Monday 3/14/22
βœ… 603 kj
Monday 3/14/22
45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 620 kj
Thursday 2/11/21
594 kj
Tuesday 2/9/21
90 min Power Zone Endurance Ride
Matt Wilpers
1225 kj
Monday 11/15/21
βœ… 1230 kj
Saturday 11/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 817 kj
Saturday 10/9/21
778 kj
Sunday 10/10/21
30 min Power Zone Endurance Ride
Matt Wilpers
βœ… 383 kj
Thursday 8/27/20
351 kj
Saturday 3/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 811 kj
Thursday 2/11/21
783 kj
Sunday 2/14/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
402 kj
Friday 1/1/21
βœ… 407 kj
Saturday 1/2/21
45 min Power Zone Ride
Denis Morton
βœ… 637 kj
Wednesday 4/8/20
608 kj
Friday 4/10/20
45 min Power Zone Ride
Matt Wilpers
βœ… 589 kj
Monday 2/25/19
536 kj
Wednesday 2/20/19