Shake and Bake
Workouts
Wednesday 7/22/20 @ 11:22 AM
141kj
65rpm
42%
14mph
Thursday 12/21/23 @ 10:34 PM
✅
335kj
82rpm
49%
21mph
Saturday 5/22/21 @ 10:46 AM
265kj
82rpm
33%
14mph
Thursday 7/14/22 @ 1:45 PM
✅
657kj
96rpm
44%
21mph
Saturday 4/16/22 @ 1:27 PM
292kj
83rpm
34%
15mph
Friday 4/15/22 @ 9:47 PM
✅
621kj
92rpm
44%
20mph
Monday 1/17/22 @ 1:41 PM
193kj
81rpm
32%
14mph
Friday 4/1/22 @ 10:4 PM
✅
454kj
89rpm
44%
20mph
Friday 9/10/21 @ 3:4 PM
108kj
73rpm
40%
15mph
Monday 8/23/21 @ 9:50 PM
✅
196kj
79rpm
48%
20mph
Sunday 10/24/21 @ 2:18 PM
206kj
85rpm
33%
15mph
Monday 10/18/21 @ 10:21 PM
✅
409kj
0rpm
43%
19mph
Friday 10/8/21 @ 1:32 PM
200kj
83rpm
33%
14mph
Monday 10/4/21 @ 2:9 PM
✅
437kj
89rpm
43%
20mph
Saturday 5/29/21 @ 10:36 AM
275kj
82rpm
34%
14mph
Saturday 12/12/20 @ 4:17 PM
✅
536kj
86rpm
42%
18mph
Monday 5/10/21 @ 10:34 AM
191kj
85rpm
32%
14mph
Tuesday 10/13/20 @ 10:15 PM
✅
416kj
92rpm
43%
20mph
Saturday 4/17/21 @ 5:22 PM
97kj
62rpm
36%
12mph
Friday 3/5/21 @ 10:24 PM
✅
259kj
83rpm
44%
19mph
Workouts
141
kj
Wednesday 7/22/20
108
kj
Friday 9/10/21
206
kj
Sunday 10/24/21
191
kj
Monday 5/10/21