Shake and Bake

Workouts

Friday 12/30/22 @ 6:31 PM
βœ…
170kj
73rpm
41%
16mph
30 min LOL Cody
Cody Rigsby
Wednesday 11/23/22 @ 2:38 AM
kj
rpm
%
0mph
Thursday 8/12/21 @ 9:15 PM
βœ…
233kj
81rpm
43%
18mph
30 min Pop Ride
Jenn Sherman
Tuesday 8/10/21 @ 3:25 PM
kj
rpm
%
0mph
Tuesday 3/2/21 @ 9:16 PM
βœ…
337kj
82rpm
42%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 2/28/21 @ 5:21 PM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 6:24 PM
βœ…
344kj
77rpm
44%
18mph
45 min JKE: New Year’s Eve Special
Jess King
Thursday 12/31/20 @ 6:32 PM
3kj
36rpm
32%
6mph
Monday 2/1/21 @ 11:6 PM
βœ…
378kj
79rpm
45%
19mph
45 min Sweat Steady Ride
Jess King
Sunday 1/31/21 @ 2:34 PM
kj
rpm
%
0mph
Monday 11/2/20 @ 4:8 PM
βœ…
355kj
74rpm
46%
18mph
45 min Bon Jovi Ride
Kendall Toole
Saturday 12/19/20 @ 10:32 PM
59kj
66rpm
27%
10mph
Tuesday 12/8/20 @ 7:9 PM
βœ…
135kj
76rpm
42%
17mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 11:48 PM
3kj
33rpm
19%
3mph
Tuesday 12/8/20 @ 6:38 PM
βœ…
217kj
77rpm
43%
17mph
30 min Festive Rock Ride
Sam Yo
Monday 12/7/20 @ 11:33 PM
kj
rpm
%
0mph
Friday 12/27/19 @ 5:22 PM
βœ…
158kj
66rpm
41%
15mph
30 min Best of the Decade Ride
Cody Rigsby
Monday 11/9/20 @ 6:56 PM
0kj
1rpm
30%
0mph
Friday 9/11/20 @ 11:0 AM
βœ…
189kj
78rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/25/20 @ 12:24 AM
0kj
36rpm
19%
4mph

Workouts

30 min LOL Cody
Cody Rigsby
βœ… 170 kj
Friday 12/30/22
kj
Wednesday 11/23/22
30 min Pop Ride
Jenn Sherman
βœ… 233 kj
Thursday 8/12/21
kj
Tuesday 8/10/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 337 kj
Tuesday 3/2/21
kj
Sunday 2/28/21
45 min JKE: New Year’s Eve Special
Jess King
βœ… 344 kj
Wednesday 1/13/21
3 kj
Thursday 12/31/20
45 min Sweat Steady Ride
Jess King
βœ… 378 kj
Monday 2/1/21
kj
Sunday 1/31/21
45 min Bon Jovi Ride
Kendall Toole
βœ… 355 kj
Monday 11/2/20
59 kj
Saturday 12/19/20
20 min Holiday Ride
Kendall Toole
βœ… 135 kj
Tuesday 12/8/20
3 kj
Tuesday 12/8/20
30 min Festive Rock Ride
Sam Yo
βœ… 217 kj
Tuesday 12/8/20
kj
Monday 12/7/20
30 min Best of the Decade Ride
Cody Rigsby
βœ… 158 kj
Friday 12/27/19
0 kj
Monday 11/9/20
30 min XOXO, Cody
Cody Rigsby
βœ… 189 kj
Friday 9/11/20
0 kj
Friday 9/25/20