Shake and Bake
Workouts
Wednesday 8/31/22 @ 5:58 PM
✅
69kj
71rpm
45%
17mph
Thursday 9/15/22 @ 11:0 PM
67kj
67rpm
46%
17mph
Wednesday 8/25/21 @ 3:15 PM
54kj
84rpm
36%
16mph
Thursday 7/7/22 @ 10:28 PM
✅
59kj
78rpm
39%
16mph
Wednesday 5/18/22 @ 12:23 AM
✅
228kj
74rpm
45%
18mph
Thursday 6/16/22 @ 9:52 PM
204kj
78rpm
42%
17mph
Wednesday 12/22/21 @ 11:12 PM
✅
156kj
73rpm
47%
18mph
Saturday 10/23/21 @ 8:1 PM
124kj
66rpm
44%
16mph
Monday 7/26/21 @ 8:15 PM
✅
250kj
79rpm
45%
18mph
Tuesday 7/27/21 @ 7:25 PM
157kj
73rpm
39%
15mph
Friday 5/28/21 @ 12:5 PM
✅
53kj
86rpm
35%
15mph
Wednesday 6/23/21 @ 9:20 PM
46kj
78rpm
35%
14mph
Tuesday 6/8/21 @ 9:33 PM
✅
150kj
83rpm
41%
18mph
Saturday 6/12/21 @ 2:25 PM
113kj
83rpm
37%
16mph
Thursday 5/6/21 @ 4:48 PM
✅
113kj
78rpm
43%
18mph
Saturday 5/1/21 @ 10:33 PM
109kj
69rpm
48%
17mph
Tuesday 8/25/20 @ 11:46 AM
83kj
65rpm
52%
18mph
Thursday 8/20/20 @ 9:13 PM
✅
99kj
67rpm
54%
20mph
Friday 8/14/20 @ 11:59 AM
209kj
80rpm
42%
17mph
Thursday 8/13/20 @ 8:1 PM
✅
220kj
75rpm
45%
17mph
Workouts
204
kj
Thursday 6/16/22