Shake and Bake
Workouts
Monday 1/30/23 @ 10:46 PM
168kj
75rpm
40%
16mph
Sunday 1/29/23 @ 8:20 PM
✅
203kj
77rpm
41%
17mph
Wednesday 1/4/23 @ 7:38 PM
159kj
80rpm
37%
15mph
Saturday 12/3/22 @ 7:10 PM
✅
189kj
82rpm
38%
16mph
Monday 3/30/20 @ 10:29 PM
✅
221kj
74rpm
44%
17mph
Sunday 11/22/20 @ 6:52 PM
210kj
72rpm
44%
17mph
Friday 7/22/22 @ 9:11 PM
✅
85kj
79rpm
34%
14mph
Saturday 7/30/22 @ 5:11 PM
83kj
78rpm
34%
14mph
Tuesday 12/14/21 @ 1:22 PM
✅
338kj
82rpm
42%
18mph
Sunday 12/5/21 @ 8:16 PM
290kj
73rpm
42%
16mph
Monday 11/8/21 @ 12:40 PM
✅
123kj
88rpm
37%
16mph
Wednesday 11/10/21 @ 12:35 AM
114kj
78rpm
39%
16mph
Tuesday 10/12/21 @ 11:52 AM
✅
144kj
82rpm
41%
17mph
Monday 9/6/21 @ 11:58 AM
122kj
77rpm
40%
16mph
Thursday 10/7/21 @ 11:47 AM
✅
152kj
78rpm
44%
18mph
Tuesday 9/28/21 @ 11:11 PM
121kj
69rpm
43%
16mph
Monday 6/7/21 @ 2:34 PM
✅
221kj
80rpm
43%
17mph
Sunday 6/6/21 @ 12:5 AM
168kj
71rpm
41%
15mph
Tuesday 9/8/20 @ 11:34 AM
143kj
78rpm
43%
17mph
Wednesday 9/9/20 @ 4:50 PM
✅
143kj
74rpm
44%
17mph
Workouts
159
kj
Wednesday 1/4/23