Shake and Bake
Workouts
Wednesday 12/1/21 @ 6:11 PM
✅
225kj
80rpm
43%
18mph
Tuesday 11/30/21 @ 11:29 PM
99kj
62rpm
36%
12mph
Wednesday 8/25/21 @ 3:26 PM
✅
224kj
79rpm
43%
17mph
Tuesday 7/13/21 @ 11:30 PM
139kj
67rpm
38%
14mph
Tuesday 5/18/21 @ 1:11 PM
✅
149kj
80rpm
42%
17mph
Sunday 4/26/20 @ 6:3 PM
126kj
70rpm
44%
16mph
Saturday 4/10/21 @ 12:40 PM
✅
105kj
77rpm
43%
17mph
Saturday 3/13/21 @ 11:42 AM
71kj
74rpm
37%
15mph
Tuesday 3/2/21 @ 9:16 PM
✅
337kj
82rpm
42%
18mph
Saturday 2/27/21 @ 6:25 PM
191kj
68rpm
38%
14mph
Saturday 1/30/21 @ 8:38 PM
✅
110kj
77rpm
43%
17mph
Monday 1/4/21 @ 5:14 PM
95kj
74rpm
42%
16mph
Friday 12/25/20 @ 9:22 PM
✅
57kj
90rpm
35%
16mph
Monday 1/4/21 @ 5:3 PM
45kj
82rpm
33%
14mph
Friday 9/11/20 @ 11:0 AM
189kj
78rpm
41%
16mph
Saturday 9/26/20 @ 6:48 PM
✅
223kj
76rpm
44%
17mph
Wednesday 3/4/20 @ 5:45 PM
195kj
82rpm
40%
16mph
Saturday 2/29/20 @ 4:57 PM
✅
225kj
80rpm
43%
18mph
Friday 12/27/19 @ 5:22 PM
158kj
66rpm
41%
15mph
Tuesday 12/31/19 @ 4:56 PM
✅
249kj
70rpm
47%
18mph
Workouts
191
kj
Saturday 2/27/21
158
kj
Friday 12/27/19