Shake and Bake
Workouts
Sunday 6/12/22 @ 10:7 PM
✅
204kj
76rpm
45%
17mph
Monday 6/13/22 @ 12:32 PM
173kj
64rpm
45%
15mph
Tuesday 6/8/21 @ 9:33 PM
✅
150kj
83rpm
41%
18mph
Monday 6/14/21 @ 12:41 PM
101kj
53rpm
49%
15mph
Friday 4/30/21 @ 4:49 PM
✅
217kj
79rpm
42%
17mph
Tuesday 5/18/21 @ 8:59 PM
210kj
59rpm
52%
17mph
Wednesday 2/3/21 @ 6:7 PM
✅
345kj
83rpm
42%
18mph
Tuesday 12/22/20 @ 2:6 PM
250kj
70rpm
61%
15mph
Friday 1/29/21 @ 7:57 PM
213kj
76rpm
43%
17mph
Friday 1/29/21 @ 4:32 PM
✅
230kj
63rpm
49%
17mph
Thursday 11/12/20 @ 10:53 PM
✅
347kj
79rpm
44%
18mph
Monday 11/16/20 @ 4:37 PM
285kj
60rpm
47%
16mph
Thursday 11/5/20 @ 10:14 PM
✅
156kj
78rpm
44%
18mph
Monday 11/2/20 @ 3:36 PM
117kj
51rpm
52%
15mph
Monday 10/26/20 @ 8:37 PM
286kj
83rpm
39%
16mph
Saturday 10/3/20 @ 10:7 PM
✅
333kj
47rpm
63%
16mph
Saturday 9/19/20 @ 8:31 PM
✅
243kj
78rpm
45%
18mph
Thursday 9/17/20 @ 3:30 PM
229kj
49rpm
60%
16mph
Tuesday 8/25/20 @ 11:46 AM
✅
83kj
65rpm
52%
18mph
Monday 9/14/20 @ 4:32 PM
69kj
54rpm
53%
16mph
Workouts
250
kj
Tuesday 12/22/20