Shake and Bake
Workouts
Wednesday 12/15/21 @ 6:23 PM
✅
213kj
81rpm
41%
17mph
Thursday 1/6/22 @ 6:43 PM
188kj
77rpm
40%
16mph
Saturday 3/20/21 @ 11:59 PM
✅
231kj
81rpm
43%
18mph
Saturday 3/20/21 @ 3:59 PM
224kj
79rpm
43%
18mph
Saturday 3/6/21 @ 9:26 PM
✅
232kj
83rpm
42%
18mph
Wednesday 3/10/21 @ 11:22 PM
206kj
69rpm
44%
16mph
Saturday 12/19/20 @ 7:49 PM
218kj
81rpm
42%
17mph
Tuesday 12/22/20 @ 10:9 PM
✅
223kj
80rpm
43%
17mph
Friday 7/10/20 @ 6:27 PM
138kj
81rpm
41%
17mph
Tuesday 7/14/20 @ 9:12 PM
✅
186kj
84rpm
45%
19mph
Tuesday 5/12/20 @ 9:21 PM
105kj
82rpm
40%
17mph
Wednesday 12/18/19 @ 11:23 PM
✅
133kj
81rpm
45%
19mph
Friday 1/10/20 @ 1:27 AM
166kj
81rpm
37%
16mph
Friday 1/10/20 @ 1:23 AM
✅
217kj
74rpm
44%
17mph
Workouts
188
kj
Thursday 1/6/22
224
kj
Saturday 3/20/21
206
kj
Wednesday 3/10/21
218
kj
Saturday 12/19/20
105
kj
Tuesday 5/12/20
166
kj
Friday 1/10/20