Shake and Bake
Workouts
Monday 11/7/22 @ 9:12 PM
✅
192kj
78rpm
41%
17mph
Friday 11/18/22 @ 3:17 PM
165kj
74rpm
39%
15mph
Monday 11/8/21 @ 12:40 PM
✅
123kj
88rpm
37%
16mph
Friday 12/31/21 @ 6:41 PM
90kj
80rpm
34%
14mph
Thursday 10/7/21 @ 11:47 AM
✅
152kj
78rpm
44%
18mph
Thursday 9/30/21 @ 4:10 PM
114kj
79rpm
38%
16mph
Friday 12/11/20 @ 12:28 PM
202kj
80rpm
41%
17mph
Tuesday 12/15/20 @ 9:26 PM
✅
213kj
76rpm
44%
17mph
Tuesday 6/23/20 @ 11:34 AM
✅
223kj
77rpm
43%
18mph
Saturday 6/20/20 @ 8:45 PM
168kj
54rpm
43%
12mph
Sunday 5/31/20 @ 6:26 PM
✅
215kj
80rpm
42%
17mph
Monday 6/1/20 @ 11:3 PM
204kj
78rpm
42%
17mph
Wednesday 2/19/20 @ 10:33 PM
56kj
84rpm
36%
16mph
Friday 5/22/20 @ 8:19 PM
✅
59kj
83rpm
37%
16mph
Monday 4/27/20 @ 9:39 PM
✅
225kj
78rpm
44%
17mph
Friday 4/10/20 @ 9:1 PM
206kj
78rpm
42%
17mph
Monday 2/10/20 @ 2:16 PM
✅
48kj
83rpm
34%
15mph
Friday 4/24/20 @ 7:41 PM
44kj
74rpm
36%
14mph
Thursday 4/23/20 @ 10:26 PM
✅
249kj
77rpm
46%
18mph
Sunday 2/23/20 @ 1:1 AM
170kj
75rpm
40%
16mph
Workouts
168
kj
Saturday 6/20/20