Shake and Bake
Workouts
Saturday 4/16/22 @ 8:33 PM
✅
229kj
77rpm
44%
18mph
Friday 4/29/22 @ 9:48 PM
208kj
75rpm
44%
17mph
Thursday 9/16/21 @ 7:58 PM
232kj
77rpm
44%
18mph
Wednesday 9/15/21 @ 11:24 PM
✅
241kj
75rpm
46%
18mph
Sunday 7/18/21 @ 9:22 PM
✅
141kj
80rpm
42%
17mph
Tuesday 7/20/21 @ 3:17 AM
128kj
82rpm
40%
17mph
Wednesday 6/23/21 @ 11:17 PM
55kj
84rpm
36%
16mph
Tuesday 6/22/21 @ 4:40 AM
✅
60kj
89rpm
36%
16mph
Saturday 1/30/21 @ 8:38 PM
110kj
77rpm
43%
17mph
Monday 1/4/21 @ 5:6 PM
✅
119kj
79rpm
45%
18mph
Friday 1/8/21 @ 8:26 PM
224kj
83rpm
42%
18mph
Tuesday 12/29/20 @ 12:26 AM
✅
253kj
84rpm
44%
19mph
Thursday 12/24/20 @ 4:34 PM
✅
55kj
86rpm
36%
16mph
Saturday 12/5/20 @ 7:50 PM
46kj
81rpm
34%
14mph
Friday 9/11/20 @ 11:32 AM
96kj
83rpm
34%
15mph
Saturday 4/25/20 @ 7:43 PM
✅
132kj
83rpm
39%
17mph
Saturday 6/13/20 @ 10:13 PM
216kj
82rpm
41%
17mph
Friday 6/12/20 @ 9:54 PM
✅
292kj
83rpm
46%
20mph
Wednesday 1/29/20 @ 12:12 AM
208kj
74rpm
44%
17mph
Monday 4/6/20 @ 9:51 PM
✅
236kj
71rpm
47%
18mph
Workouts
224
kj
Friday 1/8/21