Shake and Bake
Workouts
Friday 8/4/23 @ 2:53 PM
✅
101kj
77rpm
37%
15mph
Friday 10/21/22 @ 4:30 PM
92kj
77rpm
36%
14mph
Monday 6/6/22 @ 4:7 PM
✅
159kj
78rpm
37%
15mph
Wednesday 11/17/21 @ 12:28 AM
kj
rpm
%
0mph
Monday 5/23/22 @ 2:38 PM
✅
190kj
84rpm
39%
16mph
Friday 4/29/22 @ 7:58 PM
173kj
83rpm
36%
16mph
Friday 4/1/22 @ 2:47 PM
197kj
80rpm
40%
17mph
Sunday 3/27/22 @ 2:49 PM
✅
201kj
76rpm
41%
17mph
Saturday 12/18/21 @ 4:27 PM
✅
66kj
84rpm
33%
14mph
Wednesday 12/15/21 @ 12:42 AM
60kj
70rpm
35%
13mph
Saturday 9/7/19 @ 2:25 PM
170kj
79rpm
39%
16mph
Sunday 5/10/20 @ 2:13 PM
✅
270kj
0rpm
0%
0mph
Monday 8/5/19 @ 6:10 PM
85kj
83rpm
33%
14mph
Sunday 12/1/19 @ 9:27 PM
✅
101kj
0rpm
0%
0mph
Thursday 10/17/19 @ 9:54 AM
163kj
80rpm
37%
15mph
Monday 10/21/19 @ 3:10 PM
✅
185kj
0rpm
0%
0mph
Sunday 8/11/19 @ 2:45 PM
174kj
78rpm
40%
16mph
Wednesday 8/28/19 @ 12:21 PM
✅
193kj
0rpm
0%
0mph
Monday 8/12/19 @ 5:20 PM
✅
129kj
77rpm
41%
16mph
Monday 1/28/19 @ 6:54 PM
kj
rpm
%
0mph
Workouts
60
kj
Wednesday 12/15/21