Shake and Bake
Workouts
Tuesday 4/20/21 @ 1:11 PM
✅
304kj
85rpm
39%
17mph
Sunday 4/25/21 @ 7:32 PM
182kj
58rpm
41%
13mph
Tuesday 1/26/21 @ 1:1 PM
✅
325kj
85rpm
39%
17mph
Sunday 1/31/21 @ 9:22 PM
181kj
60rpm
39%
13mph
Monday 1/18/21 @ 3:2 PM
✅
306kj
81rpm
40%
17mph
Thursday 1/21/21 @ 8:26 PM
136kj
58rpm
37%
12mph
Monday 2/24/20 @ 7:58 PM
✅
241kj
84rpm
36%
15mph
Monday 12/28/20 @ 4:39 PM
171kj
73rpm
34%
13mph
Wednesday 7/8/20 @ 1:6 PM
✅
292kj
88rpm
35%
16mph
Wednesday 7/8/20 @ 9:20 PM
196kj
63rpm
39%
14mph
Monday 2/3/20 @ 7:26 PM
✅
389kj
81rpm
39%
17mph
Sunday 2/9/20 @ 9:45 PM
304kj
77rpm
37%
15mph
Wednesday 1/29/20 @ 10:26 AM
✅
245kj
80rpm
37%
15mph
Friday 1/31/20 @ 1:6 AM
194kj
79rpm
34%
14mph
Tuesday 1/28/20 @ 10:31 AM
✅
274kj
82rpm
38%
16mph
Monday 1/27/20 @ 4:11 PM
216kj
80rpm
35%
14mph
Thursday 1/23/20 @ 10:26 AM
✅
245kj
79rpm
38%
15mph
Wednesday 1/22/20 @ 5:25 PM
192kj
77rpm
34%
14mph
Saturday 6/15/19 @ 3:40 PM
172kj
79rpm
40%
16mph
Saturday 5/18/19 @ 2:48 PM
✅
173kj
0rpm
0%
0mph
Workouts
182
kj
Sunday 4/25/21
136
kj
Thursday 1/21/21
171
kj
Monday 12/28/20
196
kj
Wednesday 7/8/20
194
kj
Friday 1/31/20
192
kj
Wednesday 1/22/20