Shake and Bake
Workouts
Friday 9/8/23 @ 12:16 AM
✅
108kj
73rpm
52%
21mph
Sunday 9/17/23 @ 3:15 AM
70kj
35rpm
73%
17mph
Sunday 6/18/23 @ 5:4 PM
✅
473kj
83rpm
47%
20mph
Monday 6/19/23 @ 4:1 AM
160kj
75rpm
32%
13mph
Saturday 11/14/20 @ 2:3 PM
✅
713kj
77rpm
52%
21mph
Monday 11/16/20 @ 1:48 AM
222kj
70rpm
34%
13mph
Thursday 12/31/20 @ 11:9 PM
✅
312kj
77rpm
49%
20mph
Friday 3/17/23 @ 4:19 AM
163kj
72rpm
40%
15mph
Wednesday 12/7/22 @ 12:34 AM
✅
224kj
78rpm
42%
18mph
Monday 1/16/23 @ 3:56 AM
150kj
69rpm
40%
15mph
Monday 11/23/20 @ 1:54 PM
✅
509kj
80rpm
49%
20mph
Tuesday 11/24/20 @ 3:47 AM
175kj
79rpm
31%
13mph
Friday 5/14/21 @ 7:39 PM
✅
352kj
90rpm
47%
21mph
Sunday 11/8/20 @ 1:58 AM
114kj
60rpm
39%
13mph
Tuesday 11/10/20 @ 1:33 PM
✅
311kj
83rpm
47%
20mph
Friday 4/30/21 @ 5:25 PM
106kj
78rpm
31%
13mph
Friday 4/30/21 @ 12:35 PM
✅
322kj
84rpm
48%
20mph
Saturday 10/3/20 @ 12:48 AM
161kj
81rpm
37%
15mph
Tuesday 10/20/20 @ 1:1 PM
✅
412kj
79rpm
54%
23mph
Wednesday 9/2/20 @ 1:0 AM
150kj
70rpm
40%
15mph
Workouts
160
kj
Monday 6/19/23
222
kj
Monday 11/16/20
114
kj
Sunday 11/8/20
106
kj
Friday 4/30/21
161
kj
Saturday 10/3/20