Shake and Bake

Workouts

Thursday 8/8/19 @ 2:55 AM
βœ…
487kj
91rpm
53%
24mph
30 min Lizzo Ride
Robin ArzΓ³n
Tuesday 7/19/22 @ 8:54 AM
224kj
81rpm
42%
18mph
Tuesday 1/18/22 @ 10:29 PM
βœ…
216kj
86rpm
47%
20mph
20 min Disco Ride
Hannah Frankson
Saturday 4/9/22 @ 12:12 PM
127kj
74rpm
42%
16mph
Sunday 2/27/22 @ 12:19 AM
βœ…
245kj
90rpm
47%
22mph
20 min Recovery Ride
Emma Lovewell
Monday 3/28/22 @ 10:10 AM
103kj
80rpm
36%
15mph
Tuesday 8/25/20 @ 12:33 PM
βœ…
288kj
88rpm
52%
23mph
20 min EDM Ride
Hannah Frankson
Monday 8/17/20 @ 3:33 PM
141kj
80rpm
41%
17mph
Thursday 7/9/20 @ 10:55 PM
βœ…
668kj
92rpm
51%
23mph
45 min All For One Ride
Multiple Instructors
Friday 7/3/20 @ 11:56 AM
275kj
77rpm
40%
16mph
Friday 5/8/20 @ 1:18 AM
βœ…
120kj
96rpm
45%
21mph
10 min Low Impact Ride
Leanne Hainsby
Tuesday 5/5/20 @ 11:7 AM
59kj
78rpm
38%
16mph
Monday 11/11/19 @ 9:54 PM
βœ…
518kj
96rpm
53%
25mph
30 min Classic Rock Ride
Jenn Sherman
Tuesday 11/12/19 @ 9:31 AM
206kj
75rpm
43%
17mph
Monday 11/4/19 @ 12:55 AM
βœ…
544kj
95rpm
54%
25mph
30 min P!nk Ride
Christine D'Ercole
Saturday 11/2/19 @ 1:31 PM
210kj
83rpm
40%
17mph
Monday 9/23/19 @ 12:22 AM
βœ…
532kj
95rpm
54%
25mph
30 min Shakira Ride
Hannah Corbin
Saturday 9/21/19 @ 10:21 AM
206kj
76rpm
42%
17mph
Friday 4/5/19 @ 8:54 PM
0kj
0rpm
39%
0mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 4/23/19 @ 9:0 AM
βœ…
127kj
79rpm
39%
16mph

Workouts

30 min Lizzo Ride
Robin ArzΓ³n
βœ… 487 kj
Thursday 8/8/19
224 kj
Tuesday 7/19/22
20 min Disco Ride
Hannah Frankson
βœ… 216 kj
Tuesday 1/18/22
127 kj
Saturday 4/9/22
20 min Recovery Ride
Emma Lovewell
βœ… 245 kj
Sunday 2/27/22
103 kj
Monday 3/28/22
20 min EDM Ride
Hannah Frankson
βœ… 288 kj
Tuesday 8/25/20
141 kj
Monday 8/17/20
45 min All For One Ride
Multiple Instructors
βœ… 668 kj
Thursday 7/9/20
275 kj
Friday 7/3/20
10 min Low Impact Ride
Leanne Hainsby
βœ… 120 kj
Friday 5/8/20
59 kj
Tuesday 5/5/20
30 min Classic Rock Ride
Jenn Sherman
βœ… 518 kj
Monday 11/11/19
206 kj
Tuesday 11/12/19
30 min P!nk Ride
Christine D'Ercole
βœ… 544 kj
Monday 11/4/19
210 kj
Saturday 11/2/19
30 min Shakira Ride
Hannah Corbin
βœ… 532 kj
Monday 9/23/19
206 kj
Saturday 9/21/19
20 min Low Impact Ride
Christine D'Ercole
0 kj
Friday 4/5/19
βœ… 127 kj
Tuesday 4/23/19