Shake and Bake

Workouts

Thursday 3/24/22 @ 11:12 PM
βœ…
271kj
92rpm
49%
22mph
20 min Classic Rock Ride
Ally Love
Friday 3/25/22 @ 10:17 AM
221kj
85rpm
47%
21mph
Tuesday 9/11/18 @ 5:57 PM
βœ…
186kj
75rpm
57%
22mph
15 min 90s Rock Ride
Christine D'Ercole
Monday 6/1/20 @ 10:14 AM
138kj
83rpm
45%
19mph
Saturday 5/11/19 @ 7:50 PM
639kj
90rpm
51%
23mph
45 min 80s Ride
Jennifer Jacobs
Friday 5/29/20 @ 10:0 AM
βœ…
865kj
72rpm
68%
25mph
Friday 6/21/19 @ 11:51 AM
750kj
95rpm
52%
24mph
45 min 80s Ride
Jennifer Jacobs
Friday 5/22/20 @ 10:0 AM
βœ…
917kj
77rpm
67%
26mph
Friday 5/8/20 @ 1:18 AM
βœ…
120kj
96rpm
45%
21mph
10 min Low Impact Ride
Leanne Hainsby
Wednesday 5/20/20 @ 10:49 AM
84kj
83rpm
43%
19mph
Monday 12/2/19 @ 10:16 PM
727kj
94rpm
52%
24mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Friday 11/29/19 @ 10:56 AM
βœ…
791kj
74rpm
65%
25mph
Friday 10/4/19 @ 9:28 PM
βœ…
810kj
95rpm
54%
25mph
45 min Country Ride
Hannah Corbin
Friday 10/4/19 @ 9:55 AM
760kj
76rpm
61%
24mph
Tuesday 9/17/19 @ 2:40 AM
724kj
90rpm
53%
24mph
45 min Y2K Hip Hop Ride
Hannah Corbin
Friday 9/13/19 @ 9:55 AM
βœ…
766kj
72rpm
64%
24mph
Wednesday 9/4/19 @ 1:54 AM
93kj
85rpm
44%
19mph
10 min Low Impact Ride
Leanne Hainsby
Wednesday 9/4/19 @ 10:46 AM
βœ…
95kj
90rpm
43%
19mph
Friday 10/5/18 @ 6:8 PM
588kj
83rpm
53%
22mph
45 min Pop Ride
Ally Love
Friday 10/5/18 @ 9:56 AM
βœ…
798kj
80rpm
60%
25mph

Workouts

20 min Classic Rock Ride
Ally Love
βœ… 271 kj
Thursday 3/24/22
221 kj
Friday 3/25/22
15 min 90s Rock Ride
Christine D'Ercole
βœ… 186 kj
Tuesday 9/11/18
138 kj
Monday 6/1/20
45 min 80s Ride
Jennifer Jacobs
639 kj
Saturday 5/11/19
βœ… 865 kj
Friday 5/29/20
45 min 80s Ride
Jennifer Jacobs
750 kj
Friday 6/21/19
βœ… 917 kj
Friday 5/22/20
10 min Low Impact Ride
Leanne Hainsby
βœ… 120 kj
Friday 5/8/20
84 kj
Wednesday 5/20/20
45 min Turkey Burn Ride
Robin ArzΓ³n
727 kj
Monday 12/2/19
βœ… 791 kj
Friday 11/29/19
45 min Country Ride
Hannah Corbin
βœ… 810 kj
Friday 10/4/19
760 kj
Friday 10/4/19
45 min Y2K Hip Hop Ride
Hannah Corbin
724 kj
Tuesday 9/17/19
βœ… 766 kj
Friday 9/13/19
10 min Low Impact Ride
Leanne Hainsby
93 kj
Wednesday 9/4/19
βœ… 95 kj
Wednesday 9/4/19
45 min Pop Ride
Ally Love
588 kj
Friday 10/5/18
βœ… 798 kj
Friday 10/5/18