Shake and Bake
Workouts
Monday 9/23/19 @ 12:22 AM
✅
532kj
95rpm
54%
25mph
Thursday 12/3/20 @ 11:59 AM
145kj
69rpm
39%
14mph
Monday 11/4/19 @ 12:55 AM
✅
544kj
95rpm
54%
25mph
Tuesday 11/10/20 @ 6:0 PM
150kj
73rpm
37%
15mph
Thursday 7/9/20 @ 10:55 PM
✅
668kj
92rpm
51%
23mph
Friday 10/2/20 @ 5:14 PM
220kj
65rpm
41%
15mph
Thursday 8/8/19 @ 2:55 AM
✅
487kj
91rpm
53%
24mph
Monday 12/30/19 @ 6:58 PM
145kj
67rpm
40%
15mph
Tuesday 5/5/20 @ 11:28 PM
✅
430kj
92rpm
50%
23mph
Sunday 5/3/20 @ 2:1 PM
150kj
70rpm
39%
15mph
Tuesday 4/28/20 @ 12:29 AM
✅
439kj
91rpm
51%
23mph
Saturday 4/25/20 @ 1:59 PM
146kj
70rpm
39%
15mph
Wednesday 11/20/19 @ 11:48 PM
✅
737kj
93rpm
53%
24mph
Monday 11/18/19 @ 10:28 PM
213kj
71rpm
38%
14mph
Friday 6/21/19 @ 11:51 AM
✅
750kj
95rpm
52%
24mph
Friday 6/21/19 @ 12:4 PM
179kj
60rpm
41%
14mph
Friday 2/15/19 @ 6:37 PM
✅
143kj
85rpm
53%
23mph
Thursday 12/6/18 @ 8:50 PM
42kj
67rpm
37%
14mph
Friday 1/11/19 @ 9:39 PM
✅
388kj
89rpm
49%
22mph
Wednesday 1/9/19 @ 5:29 PM
145kj
70rpm
38%
15mph
Workouts
220
kj
Friday 10/2/20
150
kj
Sunday 5/3/20
146
kj
Saturday 4/25/20
213
kj
Monday 11/18/19
145
kj
Wednesday 1/9/19