Shake and Bake
Workouts
Thursday 8/5/21 @ 11:44 AM
✅
138kj
93rpm
49%
23mph
Wednesday 8/4/21 @ 1:37 PM
48kj
81rpm
35%
15mph
Friday 2/26/21 @ 6:21 PM
✅
491kj
80rpm
58%
24mph
Friday 11/20/20 @ 12:54 AM
174kj
75rpm
40%
16mph
Friday 2/19/21 @ 10:57 AM
✅
527kj
81rpm
50%
21mph
Saturday 2/15/20 @ 5:34 PM
224kj
81rpm
36%
15mph
Thursday 12/31/20 @ 3:1 PM
✅
417kj
86rpm
52%
23mph
Thursday 12/31/20 @ 3:1 PM
154kj
76rpm
39%
15mph
Tuesday 8/11/20 @ 9:24 AM
✅
471kj
77rpm
59%
24mph
Monday 7/27/20 @ 11:24 PM
190kj
78rpm
41%
16mph
Thursday 4/30/20 @ 5:13 PM
✅
313kj
83rpm
56%
24mph
Saturday 7/27/19 @ 9:47 PM
127kj
80rpm
40%
16mph
Friday 3/20/20 @ 3:59 PM
✅
445kj
74rpm
59%
23mph
Saturday 3/21/20 @ 6:44 PM
191kj
77rpm
41%
16mph
Friday 3/6/20 @ 5:28 PM
✅
391kj
79rpm
54%
22mph
Monday 3/9/20 @ 1:30 PM
159kj
73rpm
39%
15mph
Wednesday 12/4/19 @ 1:38 PM
✅
205kj
75rpm
57%
22mph
Tuesday 12/3/19 @ 11:57 AM
92kj
75rpm
41%
16mph
Monday 4/22/19 @ 4:29 PM
✅
357kj
78rpm
52%
21mph
Monday 4/22/19 @ 4:22 PM
203kj
80rpm
41%
17mph
Workouts
154
kj
Thursday 12/31/20
127
kj
Saturday 7/27/19
191
kj
Saturday 3/21/20
92
kj
Tuesday 12/3/19