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Shake and Bake
aussie_in_uk
π¦πΊ Dubai
163 π₯
Beat aussiemumintx
VS
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
5
Beat aussie_in_uk
Workouts
Previous Workouts
Next Workouts
Saturday 1/23/21 @ 1:0 PM
β
739
kj
85
rpm
49
%
21
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Share
Thursday 7/22/21 @ 12:13 PM
461
kj
82
rpm
42
%
18
mph
Tuesday 2/9/21 @ 4:26 PM
β
582
kj
91
rpm
48
%
22
mph
45 min Power Zone Ride
Denis Morton
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Monday 6/7/21 @ 8:46 AM
358
kj
83
rpm
42
%
18
mph
Monday 10/12/20 @ 1:16 PM
β
504
kj
84
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 4/15/21 @ 5:9 AM
338
kj
86
rpm
40
%
18
mph
Monday 2/1/21 @ 2:0 PM
β
606
kj
90
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 9/16/20 @ 9:57 AM
387
kj
86
rpm
42
%
19
mph
Monday 11/16/20 @ 5:33 PM
β
552
kj
83
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 4/8/20 @ 6:18 AM
308
kj
86
rpm
38
%
17
mph
Wednesday 11/11/20 @ 2:43 PM
β
258
kj
85
rpm
57
%
24
mph
15 min Low Impact Ride
Emma Lovewell
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Wednesday 6/17/20 @ 12:8 PM
90
kj
83
rpm
38
%
16
mph
Thursday 9/24/20 @ 6:49 PM
β
344
kj
81
rpm
50
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Monday 11/2/20 @ 10:44 AM
202
kj
93
rpm
38
%
18
mph
Thursday 6/18/20 @ 5:14 PM
β
820
kj
75
rpm
56
%
22
mph
60 min Best of the Decade Ride
Christine D'Ercole
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Wednesday 1/1/20 @ 11:37 AM
376
kj
88
rpm
36
%
16
mph
Monday 5/25/20 @ 4:31 PM
β
164
kj
82
rpm
48
%
20
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 2:8 PM
71
kj
73
rpm
38
%
14
mph
Saturday 12/14/19 @ 12:59 PM
β
427
kj
78
rpm
56
%
23
mph
30 min 80s Ride
Sam Yo
View Class
Share
Monday 12/16/19 @ 6:27 AM
183
kj
74
rpm
41
%
16
mph
Previous Workouts
Next Workouts
aussie_in_uk
π¦πΊ Dubai
163 π₯
Beat aussiemumintx
VS
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
5
Beat aussie_in_uk
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
β
739
kj
Saturday 1/23/21
461
kj
Thursday 7/22/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
582
kj
Tuesday 2/9/21
358
kj
Monday 6/7/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
504
kj
Monday 10/12/20
338
kj
Thursday 4/15/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
606
kj
Monday 2/1/21
387
kj
Wednesday 9/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
552
kj
Monday 11/16/20
308
kj
Wednesday 4/8/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
β
258
kj
Wednesday 11/11/20
90
kj
Wednesday 6/17/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
344
kj
Thursday 9/24/20
202
kj
Monday 11/2/20
60 min Best of the Decade Ride
Christine D'Ercole
View Class
Share
β
820
kj
Thursday 6/18/20
376
kj
Wednesday 1/1/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
β
164
kj
Monday 5/25/20
71
kj
Monday 4/27/20
30 min 80s Ride
Sam Yo
View Class
Share
β
427
kj
Saturday 12/14/19
183
kj
Monday 12/16/19
Previous Workouts
Next Workouts