Shake and Bake
Workouts
Saturday 1/15/22 @ 1:4 PM
559kj
82rpm
45%
19mph
Tuesday 1/11/22 @ 11:26 AM
✅
794kj
89rpm
49%
22mph
Tuesday 2/9/21 @ 4:26 PM
✅
582kj
91rpm
48%
22mph
Tuesday 9/20/22 @ 10:30 AM
581kj
87rpm
50%
22mph
Saturday 5/8/21 @ 11:59 AM
997kj
85rpm
51%
22mph
Monday 1/31/22 @ 4:38 PM
✅
1011kj
81rpm
53%
22mph
Thursday 9/24/20 @ 6:49 PM
344kj
81rpm
50%
21mph
Monday 9/28/20 @ 12:6 PM
✅
393kj
90rpm
49%
22mph
Monday 2/1/21 @ 2:0 PM
606kj
90rpm
49%
22mph
Saturday 1/30/21 @ 1:30 PM
✅
608kj
91rpm
49%
22mph
Monday 11/16/20 @ 5:33 PM
552kj
83rpm
49%
21mph
Friday 11/13/20 @ 4:25 PM
✅
615kj
87rpm
51%
22mph
Friday 6/12/20 @ 10:7 AM
477kj
87rpm
46%
20mph
Monday 9/21/20 @ 12:50 PM
✅
555kj
90rpm
47%
22mph
Sunday 3/22/20 @ 10:5 AM
✅
293kj
81rpm
55%
23mph
Thursday 3/19/20 @ 3:4 PM
258kj
83rpm
52%
22mph
Monday 4/29/19 @ 4:6 PM
✅
205kj
90rpm
44%
20mph
Friday 4/26/19 @ 2:53 PM
204kj
83rpm
47%
20mph
Thursday 4/25/19 @ 1:28 PM
323kj
81rpm
49%
20mph
Thursday 4/25/19 @ 1:20 PM
✅
453kj
83rpm
55%
23mph
Workouts
559
kj
Saturday 1/15/22
997
kj
Saturday 5/8/21
344
kj
Thursday 9/24/20
477
kj
Friday 6/12/20
323
kj
Thursday 4/25/19