Shake and Bake
Workouts
Tuesday 5/11/21 @ 5:34 PM
✅
583kj
89rpm
50%
23mph
Thursday 6/10/21 @ 6:21 PM
185kj
76rpm
33%
13mph
Saturday 6/5/21 @ 12:4 PM
✅
1189kj
87rpm
50%
22mph
Friday 6/4/21 @ 4:32 PM
392kj
75rpm
35%
14mph
Tuesday 6/1/21 @ 5:16 PM
✅
649kj
79rpm
54%
22mph
Thursday 6/3/21 @ 2:35 PM
201kj
75rpm
32%
13mph
Saturday 1/30/21 @ 12:56 PM
✅
716kj
90rpm
47%
21mph
Sunday 4/25/21 @ 4:50 PM
250kj
71rpm
36%
14mph
Wednesday 4/21/21 @ 7:38 PM
✅
570kj
87rpm
49%
22mph
Thursday 4/22/21 @ 8:2 PM
160kj
72rpm
32%
12mph
Wednesday 8/26/20 @ 5:20 PM
✅
578kj
87rpm
50%
22mph
Wednesday 4/14/21 @ 4:9 PM
201kj
73rpm
36%
14mph
Friday 11/20/20 @ 6:11 PM
✅
745kj
85rpm
49%
21mph
Saturday 4/3/21 @ 3:0 PM
261kj
74rpm
35%
14mph
Saturday 3/6/21 @ 12:50 PM
✅
1140kj
89rpm
48%
22mph
Sunday 3/7/21 @ 5:24 PM
374kj
74rpm
34%
14mph
Saturday 10/17/20 @ 11:58 AM
✅
775kj
80rpm
52%
22mph
Friday 2/26/21 @ 6:0 PM
285kj
72rpm
36%
14mph
Saturday 2/20/21 @ 1:3 PM
✅
817kj
90rpm
49%
22mph
Saturday 2/20/21 @ 5:53 PM
274kj
76rpm
34%
14mph
Workouts
185
kj
Thursday 6/10/21
392
kj
Friday 6/4/21
250
kj
Sunday 4/25/21
160
kj
Thursday 4/22/21
201
kj
Wednesday 4/14/21
261
kj
Saturday 4/3/21
374
kj
Sunday 3/7/21