Shake and Bake
Workouts
Friday 5/21/21 @ 8:17 AM
✅
623kj
85rpm
51%
22mph
Monday 7/26/21 @ 9:24 AM
532kj
87rpm
48%
21mph
Saturday 1/15/22 @ 1:4 PM
559kj
82rpm
45%
19mph
Friday 11/26/21 @ 12:51 PM
✅
645kj
86rpm
47%
20mph
Saturday 5/8/21 @ 11:59 AM
✅
997kj
85rpm
51%
22mph
Saturday 5/1/21 @ 1:2 PM
866kj
86rpm
48%
21mph
Friday 4/30/21 @ 12:56 PM
✅
401kj
90rpm
49%
22mph
Friday 4/30/21 @ 12:56 PM
370kj
87rpm
49%
21mph
Thursday 9/24/20 @ 6:49 PM
✅
344kj
81rpm
50%
21mph
Friday 2/19/21 @ 9:5 PM
329kj
94rpm
44%
21mph
Monday 2/1/21 @ 2:0 PM
✅
606kj
90rpm
49%
22mph
Sunday 1/31/21 @ 8:12 PM
548kj
85rpm
49%
21mph
Monday 11/16/20 @ 5:33 PM
552kj
83rpm
49%
21mph
Monday 8/10/20 @ 4:30 PM
✅
564kj
86rpm
50%
22mph
Sunday 10/11/20 @ 2:46 PM
✅
710kj
80rpm
48%
20mph
Sunday 10/11/20 @ 4:21 PM
473kj
79rpm
43%
18mph
Friday 6/12/20 @ 10:7 AM
✅
477kj
87rpm
46%
20mph
Wednesday 6/10/20 @ 7:55 PM
400kj
90rpm
42%
19mph
Monday 5/25/20 @ 4:31 PM
✅
164kj
82rpm
48%
20mph
Sunday 5/10/20 @ 10:54 AM
89kj
81rpm
38%
16mph
Workouts
559
kj
Saturday 1/15/22
866
kj
Saturday 5/1/21
329
kj
Friday 2/19/21
400
kj
Wednesday 6/10/20