Shake and Bake
Workouts
Saturday 6/5/21 @ 12:4 PM
✅
1189kj
87rpm
50%
22mph
Tuesday 12/3/19 @ 6:59 AM
719kj
82rpm
43%
18mph
Saturday 2/20/21 @ 1:3 PM
✅
817kj
90rpm
49%
22mph
Monday 4/27/20 @ 2:46 PM
479kj
84rpm
40%
18mph
Wednesday 9/9/20 @ 5:26 PM
✅
590kj
85rpm
51%
22mph
Monday 11/9/20 @ 6:10 AM
340kj
83rpm
38%
17mph
Saturday 10/17/20 @ 11:58 AM
✅
775kj
80rpm
52%
22mph
Tuesday 2/16/21 @ 5:59 AM
502kj
84rpm
41%
18mph
Thursday 2/11/21 @ 6:49 PM
✅
534kj
88rpm
56%
25mph
Saturday 2/6/21 @ 8:42 AM
236kj
82rpm
42%
18mph
Friday 1/29/21 @ 6:13 PM
✅
501kj
79rpm
59%
24mph
Wednesday 2/3/21 @ 6:2 AM
229kj
77rpm
43%
17mph
Tuesday 11/10/20 @ 12:28 PM
✅
538kj
86rpm
47%
21mph
Thursday 11/12/20 @ 6:1 AM
345kj
78rpm
38%
16mph
Saturday 10/3/20 @ 8:1 AM
✅
723kj
81rpm
50%
21mph
Wednesday 9/16/20 @ 5:35 AM
483kj
84rpm
41%
18mph
Monday 7/20/20 @ 4:37 PM
✅
521kj
81rpm
49%
21mph
Friday 1/17/20 @ 2:39 PM
376kj
85rpm
42%
18mph
Wednesday 4/15/20 @ 8:57 AM
✅
429kj
83rpm
54%
23mph
Friday 11/8/19 @ 7:56 AM
245kj
80rpm
42%
18mph
Workouts
719
kj
Tuesday 12/3/19
229
kj
Wednesday 2/3/21