Shake and Bake
Workouts
Saturday 5/8/21 @ 11:59 AM
✅
997kj
85rpm
51%
22mph
Saturday 1/16/21 @ 12:55 PM
862kj
73rpm
55%
21mph
Saturday 1/15/22 @ 1:4 PM
559kj
82rpm
45%
19mph
Sunday 1/16/22 @ 12:38 PM
✅
613kj
80rpm
48%
20mph
Tuesday 2/9/21 @ 4:26 PM
✅
582kj
91rpm
48%
22mph
Sunday 2/28/21 @ 11:46 AM
458kj
78rpm
48%
20mph
Monday 2/1/21 @ 2:0 PM
✅
606kj
90rpm
49%
22mph
Saturday 2/6/21 @ 8:53 AM
494kj
81rpm
49%
20mph
Sunday 10/11/20 @ 2:46 PM
710kj
80rpm
48%
20mph
Monday 10/12/20 @ 8:7 PM
✅
714kj
81rpm
51%
21mph
Wednesday 9/16/20 @ 2:43 PM
✅
302kj
84rpm
46%
20mph
Sunday 9/20/20 @ 10:29 AM
287kj
75rpm
49%
19mph
Thursday 9/24/20 @ 6:49 PM
✅
344kj
81rpm
50%
21mph
Monday 9/21/20 @ 9:27 PM
269kj
82rpm
44%
19mph
Friday 6/12/20 @ 10:7 AM
✅
477kj
87rpm
46%
20mph
Saturday 9/19/20 @ 8:23 AM
437kj
86rpm
44%
20mph
Thursday 6/18/20 @ 5:14 PM
✅
820kj
75rpm
56%
22mph
Tuesday 1/7/20 @ 9:20 PM
651kj
89rpm
45%
20mph
Saturday 2/29/20 @ 2:56 PM
✅
748kj
74rpm
55%
22mph
Saturday 2/29/20 @ 2:58 PM
741kj
77rpm
54%
22mph
Workouts
862
kj
Saturday 1/16/21
559
kj
Saturday 1/15/22
287
kj
Sunday 9/20/20
269
kj
Monday 9/21/20
437
kj
Saturday 9/19/20
651
kj
Tuesday 1/7/20