Shake and Bake

Workouts

Tuesday 5/26/20 @ 11:30 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Sunday 8/2/20 @ 9:39 PM
βœ…
144kj
66rpm
49%
17mph
Sunday 6/7/20 @ 3:45 AM
βœ…
167kj
0rpm
0%
0mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 9:10 PM
152kj
71rpm
47%
17mph
Sunday 4/26/20 @ 7:47 PM
kj
rpm
%
0mph
30 min Sundays with Love
Ally Love
Friday 2/28/20 @ 10:34 PM
βœ…
196kj
64rpm
48%
17mph
Tuesday 7/9/19 @ 3:31 PM
kj
rpm
%
0mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 4/18/20 @ 1:59 PM
βœ…
250kj
67rpm
52%
18mph
Wednesday 4/15/20 @ 5:41 PM
βœ…
249kj
0rpm
0%
0mph
30 min HIIT & Hills Ride
Olivia Amato
Monday 3/9/20 @ 9:24 PM
227kj
57rpm
56%
17mph
Saturday 3/7/20 @ 8:7 PM
kj
rpm
%
0mph
10 min Climb Ride
Ally Love
Saturday 2/29/20 @ 9:36 PM
βœ…
64kj
59rpm
51%
16mph
Sunday 1/19/20 @ 9:49 PM
kj
rpm
%
0mph
30 min Sundays with Love
Ally Love
Sunday 1/19/20 @ 4:43 PM
βœ…
240kj
58rpm
56%
18mph
Thursday 10/17/19 @ 12:49 AM
kj
rpm
%
0mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:58 PM
βœ…
193kj
70rpm
45%
16mph
Sunday 6/30/19 @ 4:47 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 1/15/19 @ 12:50 AM
βœ…
47kj
70rpm
39%
15mph
Friday 2/1/19 @ 3:19 AM
kj
rpm
%
0mph
30 min Tabata Ride
Robin ArzΓ³n
Saturday 2/9/19 @ 10:21 PM
βœ…
231kj
64rpm
52%
18mph

Workouts

20 min Pop Ride
Cody Rigsby
kj
Tuesday 5/26/20
βœ… 144 kj
Sunday 8/2/20
20 min Pop Ride
Cody Rigsby
βœ… 167 kj
Sunday 6/7/20
152 kj
Wednesday 5/27/20
30 min Sundays with Love
Ally Love
kj
Sunday 4/26/20
βœ… 196 kj
Friday 2/28/20
30 min Club Bangers Ride
Alex Toussaint
kj
Tuesday 7/9/19
βœ… 250 kj
Saturday 4/18/20
30 min HIIT & Hills Ride
Olivia Amato
βœ… 249 kj
Wednesday 4/15/20
227 kj
Monday 3/9/20
10 min Climb Ride
Ally Love
kj
Saturday 3/7/20
βœ… 64 kj
Saturday 2/29/20
30 min Sundays with Love
Ally Love
kj
Sunday 1/19/20
βœ… 240 kj
Sunday 1/19/20
30 min JLO Ride
Jess & Robin
kj
Thursday 10/17/19
βœ… 193 kj
Tuesday 10/15/19
10 min Low Impact Ride
Alex Toussaint
kj
Sunday 6/30/19
βœ… 47 kj
Tuesday 1/15/19
30 min Tabata Ride
Robin ArzΓ³n
kj
Friday 2/1/19
βœ… 231 kj
Saturday 2/9/19