Shake and Bake

Workouts

Tuesday 8/11/20 @ 1:28 AM
✅
595kj
0rpm
0%
0mph
60 min Groove Ride
Cody Rigsby
Thursday 2/10/22 @ 4:7 PM
223kj
53rpm
42%
13mph
Tuesday 11/10/20 @ 12:28 AM
✅
328kj
0rpm
0%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 4/17/21 @ 12:8 PM
178kj
65rpm
44%
16mph
Friday 3/12/21 @ 1:15 AM
122kj
86rpm
30%
14mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 2/4/20 @ 10:20 AM
✅
150kj
69rpm
40%
15mph
Saturday 3/6/21 @ 5:57 PM
406kj
78rpm
35%
14mph
90 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/8/21 @ 2:15 AM
✅
492kj
67rpm
42%
16mph
Saturday 2/20/21 @ 4:0 PM
269kj
72rpm
36%
14mph
60 min Power Zone Ride
Matt Wilpers
Monday 2/22/21 @ 11:8 PM
✅
321kj
66rpm
42%
15mph
Thursday 1/28/21 @ 11:40 PM
207kj
75rpm
36%
14mph
45 min Power Zone Ride
Matt Wilpers
Saturday 1/30/21 @ 2:49 PM
✅
240kj
66rpm
41%
15mph
Monday 1/18/21 @ 9:31 PM
✅
199kj
81rpm
34%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/18/21 @ 2:50 PM
195kj
64rpm
39%
14mph
Thursday 12/3/20 @ 12:26 AM
146kj
75rpm
37%
15mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:26 AM
✅
175kj
64rpm
44%
16mph
Sunday 3/15/20 @ 11:38 PM
✅
409kj
0rpm
0%
0mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 3/15/20 @ 10:41 AM
294kj
69rpm
44%
17mph
Thursday 1/9/20 @ 11:35 AM
✅
190kj
0rpm
0%
0mph
20 min Pop Ride
Cody Rigsby
Tuesday 12/17/19 @ 2:48 AM
112kj
63rpm
45%
16mph

Workouts

60 min Groove Ride
Cody Rigsby
✅ 595 kj
Tuesday 8/11/20
223 kj
Thursday 2/10/22
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 328 kj
Tuesday 11/10/20
178 kj
Saturday 4/17/21
30 min Power Zone Endurance Ride
Olivia Amato
122 kj
Friday 3/12/21
✅ 150 kj
Tuesday 2/4/20
90 min Power Zone Endurance Ride
Matt Wilpers
406 kj
Saturday 3/6/21
✅ 492 kj
Monday 3/8/21
60 min Power Zone Ride
Matt Wilpers
269 kj
Saturday 2/20/21
✅ 321 kj
Monday 2/22/21
45 min Power Zone Ride
Matt Wilpers
207 kj
Thursday 1/28/21
✅ 240 kj
Saturday 1/30/21
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 199 kj
Monday 1/18/21
195 kj
Monday 1/18/21
30 min Outkast Ride
Denis Morton
146 kj
Thursday 12/3/20
✅ 175 kj
Thursday 12/3/20
45 min Club Bangers Ride
Alex Toussaint
✅ 409 kj
Sunday 3/15/20
294 kj
Sunday 3/15/20
20 min Pop Ride
Cody Rigsby
✅ 190 kj
Thursday 1/9/20
112 kj
Tuesday 12/17/19